What alcoholic drinks can I have that won't kick me out of Keto?

[hardrock]

Or whats the best thing I can drink?

 

[mrzap]

I think any of them will kick you out. Hard liquor prolly the best option, but I am by no means the expert on this.

 

[SoreArms]

Get some Keto Vodka.


























































If they ever make such a thing

 

[KWKSLVR]

Probably 40 proof scotch on the rocks.

 

[ZKaudio]

tequila is * i'm pretty sure * the lowest sugar content...

 

[hardrock]

what about vodka/soda water?

 

[JKurz1]

anthing in moderation...you geared up?

 

[tatertoos]

www.drinksmixer.com

Nutrition facts of coctails and beer. WONDERFUL!!!

 

[hardrock]

anthing in moderation...you geared up?

Yep. It's in the sig.

 

[ohashi]

Gear + alchohol = bad idea!

Alcohol in general is bad, but alcohol while on a cycle... ouch!