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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Weight gainer question

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New member
why do most people on line hate weight gainers and say that they're not good for us
isn't it good calories if you're trying to bulk?
I'm currently taking a weight gainer and I've already gained 3 pounds in one week. There was no way I could do the same thing just by eating more
 
why do most people on line hate weight gainers and say that they're not good for us
isn't it good calories if you're trying to bulk?
I'm currently taking a weight gainer and I've already gained 3 pounds in one week. There was no way I could do the same thing just by eating more

i dont like to see anyone use weight gainers, too much sugar and too much off balance garbage in there

make your own weight gainer shake
60 grams whey/milk protein
5 tbps peanut butter
2 cups oatmeal
 
like the guys said make your own weight gainer
protein and oatmeal is a good one
 
why do most people on line hate weight gainers and say that they're not good for us
isn't it good calories if you're trying to bulk?
I'm currently taking a weight gainer and I've already gained 3 pounds in one week. There was no way I could do the same thing just by eating more

You gained 90% fat
 
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