Hey i’m 22 years old. Last year of college, on the 5 year plan
Trying my hardest to gain some weight
My frat house we do a lot of drinking, but it seems to not get stored as mass. I pee it right out.
I’m looking to try a weight gainer to put on some bulk. We train in the frat house almost every night together but not seeing results. I’m 170 pounds and tall
What do you suggest?