waxy maize thread!!

[1999TL]

Swole, Guardian, or others, how are you guys liking the waxy maize?

 

[khemix]

I consider it a must have.

30gs of waximaze, 8oz water, 1/3scoop gatorade.

One serving pre workout, one immediately post workout.

I love my waxi-maize

Chris

 

[GUARDIAN]

Swole, Guardian, or others, how are you guys liking the waxy maize?

Love it. the gains come so much quicker now that i have nailed my post workout nutrition down.

 

[Chocolate_Thunder]

60g WMS mixed with some Crystal Light (props to Guardian for this tip), 10g BCAA'S and 10g glutamine peptides post workout. 20 min. later 50g whey protein. That's how I roll.

 

[1999TL]

Love it. the gains come so much quicker now that i have nailed my post workout nutrition down.

Thanks. I'm going to officially go broke from all the food and supplements, then later gear too....

 

[GUARDIAN]

Thanks. I'm going to officially go broke from all the food and supplements, then later gear too....

no need 2 go broke.

www.bulknutrition.com

6lbs of waxy maize for $20

 

[all the whey]

no need 2 go broke.

www.bulknutrition.com

6lbs of waxy maize for $20

Thanks bro!

 

[sopac]

Is it better to take glutamine with your pwo protein shake or with WMS? Also can I mix it with gatorade?

 

[GUARDIAN]

as of my understanding

WMS + BCAAs and/or Glutamine and/or creatine etc = DIRECTLY post workout (some say 10 minutes before end of workout)

15-20 minutes later, protein.


sorry i cant help with the gatorade question, ive been wondering the same.
i have flavourless WMS and it is gnarly as hell with water, but its good stuff.

use some sugar free crystal light. it tastes great then.

 

[sundevil04]

Do you guys see a difference using this pre WO as well I've always used oat powder w/ whey & creatine pre WO; WMS and BCAA 10 mins before and during the WO and WMS/creatine post with hydro whey 15 mins later