T ThePolishHammer New member Dec 20, 2002 #1 Anyone have any good videos that demonstrate proper powerlifting form for bench?
BodybuildingUniverse Plat Hero Platinum Dec 20, 2002 #4 if you are looking for an actual VHS video, you really should check out Halberts tape. I think it includes video footage from ABOVE which shows you how pulled in the elbows really are in a world class bench - good stuff! 614-237-0932 to order
if you are looking for an actual VHS video, you really should check out Halberts tape. I think it includes video footage from ABOVE which shows you how pulled in the elbows really are in a world class bench - good stuff! 614-237-0932 to order
J JOKER47 Elite Mentor Dec 20, 2002 #5 Nonerz said: I think Spatts has some... Click to expand... Yes. She posted one a while ago that showed the the differences between bobybuilding type BP and PL benchpress. Good shit. Joker
Nonerz said: I think Spatts has some... Click to expand... Yes. She posted one a while ago that showed the the differences between bobybuilding type BP and PL benchpress. Good shit. Joker