VIDEO: Box Squat 702 x 10

[b fold the truth]

This was from last week and I thought that you guys might like it.

 

[midevilironsmasher]

Is this the real Clint Darden?!!

 

[b fold the truth]

I am he.

 

[stevesmi]

you are a strong MF. good job.

thats what i call a gym!

 

[b fold the truth]

Thanks Steve.

 

[Blondie85]

You maintain a sense of professionalism doing all that in a spring green polo.

 

[b fold the truth]

Popped Collar is the ONLY way to go. And I can't really find polo shirts here in my size...

If you squat in anything less than Popped Collar, you are missing out!

 

[midevilironsmasher]

I am going to try and implement this in my next squat session. Would you say there is a poundage carry over with the polo? 20 pounds or so?

 

[b fold the truth]

A popped collar is good for at least 20 lbs on your squat. Be careful, though, the wimmins have been known to attack a guy with a beard, popped collar, and a big squat.

 

[Evan Tipps]

That is a crazy squat! Your legs look pretty huge too!