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I Have Been Doing 5 Min Every Day For The Past Week And It's Kicking My Ass,i Really Don't See My Self Getting Used To It, My Goal Is 20 Min. What About You Guys What You Think.
Versaclimber! Who Uses The Evil Torture Device
- Thread starter LATINLOVER
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BrokerOnce
New member
is that the rotating rock climbing cardio thing?
LATINLOVER
New member
That Is The One It Can Burn Shietload Of Calories
nvrbuffenuff_girl
New member
Four weeks ago I couldn't do the thing for even 4 minutes at level 4. Today I did it again, after not using it for 4 weeks, and I could only do 17 mins. at level 4. My legs were killing me after 9 minutes.
My goal is to be able to do it at least at level 4 for 30 minutes.
My goal is to be able to do it at least at level 4 for 30 minutes.
Clean said:
No, the rotating stairs are the StepMill or Gauntlet. And they kick ass! Great way to do HIIT. That is actually my favorite cardio machine.
The VersaClimber mimics rock climbing. Imagine climbing a wall like Spiderman - that is the motion you do. It is REALLY hard if done correctly. Not many new gyms have them anymore.
Synpax, you might be suprised on the heartrate / work effort on it. I know you are in superior cardiovascular shape, but the VersaClimber really is unique and very challenging. I'm not saying you would find it defiantely find it challenging enough for you, but might be worth a shot one day.
nvrbuffenuff_girl
New member
Synpax said:
You've seen commercials for the Versaclimber? I think you may be thinking of the Treadclimber instead. Correct me if I'm wrong.
StickFigure
New member
BrokerOnce said:
Watch Rocky IV. It is the piece of equipment Drago is using that looks like he is climbing an eternal ladder.
And for anyone who doubts that this piece of equipment will do the job or get your HR up, think again. I sell fitness equipment of all kinds and of everything out there, this piece is the calorie burner of death!!!!
Eternal Ladder - VersaClimber
Eternal Staircase - StepMill / Gauntlet
Eternal Staircase - StepMill / Gauntlet
Synpax
Well-known member
Ooooh - this thing:
http://www.versaclimber.com/
Wierd. It's not going to fit into my PT scheduele, but if I find one I'll strap on the HRM and give it a try.
http://www.versaclimber.com/
Wierd. It's not going to fit into my PT scheduele, but if I find one I'll strap on the HRM and give it a try.
StickFigure
New member
TipDrill said:How much would one of those go for? Think it would fit in a apartment?
There is a residential model that will fit in most places but it's a bit rickety. The commercial model is the only one worth a damn but you need 9 1/2' ceilings. It goes for right around $3000 not including shipping.
versaclimberlover
New member
How much would one of those go for? Think it would fit in a apartment?
I bought my Versaclimber 17 years ago when I lived in an apartment. I have moved it all over the country with me and had it in apartments, townhouses and houses. It is an amazing workout! You have to start off slowly, about 5 minutes/day and work yourself up to 30 minutes or so/day. Your HR will be up, you will be sweating, your muscles will be sore, but you will feel GREAT! I have it set up in my family room so I can watch TV while working out. Another cool thing is that it keeps track of your time, how many steps you've taken and how many feet you've climbed.
When I bought mine the Versaclimber was just making its debut in high end gyms. Other than that it was only used by professional athletes. There is a NBA version that is very tall. Mine is the regular height. I paid $1800 17 years ago, I've heard it is between $2000 and $3000 today. Good luck! This is a purchase you will never regret.
alexhorseman
New member
I just bought a used VersaClimber CL-108HP (the consumer version with a heart monitor) for $1000. The unit was in excellent condition except for needing a bit of cleaning.
When people say that this unit is BRUTAL, they aren't kidding. The uninitiated get wiped out after about 20 second on this thing, and that's not an exaggeration. The trick is to take SMALL strides to start with. Using one of the program levels in the onboard computer will help you stay within your limits.
The machine is quiet, efficient, and at 4'x3'x7'6", will fit in most apartments. If you haven't been on a VersaClimber, I recommend you at least try one out. You'll be impressed. I've not been on any other piece of equipment that gets my heart rate up as fast as this thing.
Cheers!
When people say that this unit is BRUTAL, they aren't kidding. The uninitiated get wiped out after about 20 second on this thing, and that's not an exaggeration. The trick is to take SMALL strides to start with. Using one of the program levels in the onboard computer will help you stay within your limits.
The machine is quiet, efficient, and at 4'x3'x7'6", will fit in most apartments. If you haven't been on a VersaClimber, I recommend you at least try one out. You'll be impressed. I've not been on any other piece of equipment that gets my heart rate up as fast as this thing.
Cheers!
InGreatShape
New member
I've seen this one already. It's indeed a fast calorie burner.
ohhh that's what that is. We have two of them at one of my gyms - they're in the crossfit room. I haven't tried it. Looks fun.
Jennsfitness
New member
If you are a member of a gym that still houses this machine, it's time to change clubs and upgrade.
