Vascularity

[WannaBPowerful]

How can i make myself look harder? I have decent size and definitition, but when i look at some other guys, they look kinda just... more dense.

 

[Warblade]

Harder as in more defined? Lose some fat, start cutting up. Do a search. There are lots of threads and example diets on the diet discussion board.

 

[Pineapple Devil]

one word. fina!

 

[louden_swain]

I know this sounds crazy, but heavy training and eating tons of whole eggs have increased my vascularity. Also cut down on your body fat to achieve this.

 

[Vortexx]

REALLY keep track you drink 4-5 liters of water each day to keep the muscles hydrated and flush subcutanous water

Protein from eggs have different aminospectrum than milk proteins and are believed to give more hardness quality.

....from what i've heard fina and deca seem to help also, not that i would know first hand as i am still a AS virgin.....

 

[Vortexx]

A mere illustration of what kind of AAS newbie i am is that i wrote deca instead of winstrol. I wouldn't want to give your water retention lol

 

[b fold the truth]

I have always had vascular legs. I think that a lot of it has to do with muscle maturity...

B True

 

[The Shadow]

Fina, ALA, Eq - low carbs and time