Using salt as a supplement

[Karabella]

I'm hearing about salt being a good thing because it contains iodine or something that's supposed to be good for us. Does this mean when I shop for a salt I should be looking for ones that are fortified with that element? And how much salt do you guys recommend you use daily

 

[the_alcatraz]

I'm hearing about salt being a good thing because it contains iodine or something that's supposed to be good for us. Does this mean when I shop for a salt I should be looking for ones that are fortified with that element? And how much salt do you guys recommend you use daily

you should use salt and iodine daily it's important for thyroid

 

[stevesmi]

yes that is exactly right.

look for fortified salt

 

[ceo]

bros salt is good supplement in electrolytes makes you move better

 

[ROIDDERS]

salt and electrolytes crucial

 

[JasonPriest]

i get himalayn pink salt

 

[BodyMonster34]

bro i likes lots of pepper with my food and hot suace

 

[Quadsweep]

You can take salt good for muscle work.

 

[Ulter]

salt and electrolytes is good mix before training

 

[RickV]

I'm hearing about salt being a good thing because it contains iodine or something that's supposed to be good for us. Does this mean when I shop for a salt I should be looking for ones that are fortified with that element? And how much salt do you guys recommend you use daily

The amount of salts you get in your foods everyday should be enough man also adding some 3D-Multi would help.



My brand produces two multivitamin products for Bodybuilders.


Use N2Guard during cycle:
https://www.needtobuildmuscle.com/store/N2-GUARD-p75.html


Use 3D-Multi when you are OFF cycle:
https://www.needtobuildmuscle.com/store/Health-And-Wellness-c27/Ruthless-3D-p311.html