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Best supplement for kidneys

liansiy

New member
I'm looking for a supplement that would work really well for my kidney health. That's something that I struggle with ever since I started using steroids. What is a good option that you recommend for me? Should I take something that contains a lot of milk thistle or will that do nothing?
 
Hey brother! Are you asking to be proactive or does your bloodwork indicate your kidneys aren't functioning properly?


Milk Thistle is a good one. You can also have a look at Coq10 and Astragalus, but a lot of your protection is going to from nutrition and hydration. Drinking plenty of water, ensuring your diet has plenty of electrolytes and is balanced, ticking all micronutrient boxes.
 
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