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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Update

Re: Re: Re: Update

SteelWeaver said:

that face says it ALL ! verrrrry appropriate!!:lmao:


thank god we stopped when we did huh??? we could have turned out to be total :freak: 's but instead we're more like:confused: and sometimes a lil bit :xeye: but overall i think we are a healthy balance of:mix:
 
Re: Re: Re: Re: Update

KBgrl said:



thank god we stopped when we did huh??? we could have turned out to be total :freak: 's but instead we're more like:confused: and sometimes a lil bit :xeye: but overall i think we are a healthy balance of:mix:

omg ... SCREAMING with laughter - you are a genius, KB!
 
KBgirl LOL you are one funny gal:D
Steel, thanks for your help. I'm not in a hurry, and I should chill and be patient, I know. As bikinimom said, "Nothing worth having is easily attained." When I added that I was 19 I just meant maybe my metabolism would be higher or something...I had this idea that it slows down over time.
 
Re: Re: Re: Re: Re: Update

SteelWeaver said:


omg ... SCREAMING with laughter - you are a genius, KB!


oooo steel, nobody boosts my ego like you do...:p


VLC -- Im going to start 40/40/20 too.. Ive been juggling AROUND those numbers lately but im going to set it straight now..... Ill keep ya updated as well....
 
VeggieLifterChick said:
That FitDay.com really helped!

Glad to hear that Fitday does the business for you too - it just rocks my world :D

As for dietary advice, Steelweaver sounds like she knows what she's talking about so, uh, do that ;)
 
KBgrl, keep me posted on how your progress with 40/40/20 goes. If you don't mind me asking, where are you at right now (bodyfat, weight, height)? Noticed that pic of Monica Brant in your avatar. Good taste. She has some nice shoulders! :p
 
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