Uneven Chest

[N_F_C]

How many of you guys have a slight difference in size and shape in your chest? And how do you go about correcting it?
Avoid bar exercises?

 

[zackdarnell]

Most of it is genetic.

 

[skaman607]

How many of you guys have a slight difference in size and shape in your chest? And how do you go about correcting it?
Avoid bar exercises?

I've go tthe same thing, I think if you get big enough the difference won't be so obvious

 

[DrBones]

My pecs each definitely have a different shape to them... my right pec (which had gyno surgery) definitely has a nicer rounder shape, even slightly wider i think... however my left pec is a little more thick throughout...
Neither one appears to be much stronger than the other... just how the cards were delt... My pecs have shitty genetics as it is... just keep hammering them and people will be so impressed with your pec size that they won't notice their symetrical imbalance.

 

[louden_swain]

The key is to train hard and build mass. Everything will balance out in the long run.

 

[louden_swain]

I strongly suggest that you use inclines in your routine.