Ultimate fat loss stack

[ThaGeneral]

Bro--stop asking the same question in multiple threads already----the term is called hijacking and unless the hijack is about a funny joke or an exchange of pleasantries by vets, it is bad form...you are new so i will give you some slack but don't get everyone all mad at you.

 

[OneBreath]

I look at your avi OneBreath and I think "really how much has he put on". But I understand where your coming from as at christmas when I finshed cycle I was 9% BF and here we are two weeks later with no training and a vacation and I am probably 12%.

I am currently in "negotiations" (LOL) with Omega on exactly how where going to proceed and just how much cardio will be included. Leading up to last cycle though I was doing 90 minutes 5 days a week at 5am each morning and then training later in the day. This proved extremely effective and when I went onto cycle I cut down to cardio for 60-100 minutes every 5th day. This day was a cardio only day and was running 6-10 miles each time.

I did almost the same thing as you. I'm probably sitting at 13 or 14% right now. I still have a while to go before cycle so i might take the same "pre-cycle" approach and then back off. Thanks bro!