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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Twenty 47 - Acient Strength Log -

twenty47

New member
Needto has chosen me to be one of the testers for this product. this is my log.

starting stats

6 foot
230 lbs
15-17% bf
age 21

max bench 315x3
squat 405x10
deadlift 405x 12. i one repped 535 like 3 weeks ago. got a little tweaked so im not sure if thats where i am at now.

I will be posting my entire workouts on here and notating any improvements in endurance and strength. how i feel ect. Any questions just ask. Lately my recovery has been kind of lacking and ive been fatigued so if that improves id be pretty satisfied with that a lone.

Rob
 
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