trying this out

[Legion Kreinak2]

Any type of intense training, with the right diet and good amount of rest will give you more strength. 5x5 routine does that too.

 

[louden_swain]

How many weeks will you keep this up?

 

[muscledog95]

For awhile(not set on exact weeks). I got a squat rack in the garage. Santa is bringing me weights. So now i wont have to go to the gym and wait for those bastards to get done with using the only squat rack for curls.