Approved Log Trt and Blast cycle Log

[the_alcatraz]

I've pinned 500 MGS a ml before....a little soreness at site nothing more.. If it's harsh usually mix it with a lower concentration for example my trt test cyp. I don't mind even 1.5 cc shots. Used to hit 1.5 cc EOD.

you're a beast I couldnt do high mg/ml lol too much for me but if you can do it, pin it @JCE

 

[the_alcatraz]

So today a tendon in my arm was sensitive, since I woke up yesterday actually. But I pushed through yesterday. Today it was worse so, I just did two light martial arts workouts. One about seven this morning the other about 1:30 this afternoon.

you try an infrared lamp on it? works for me

 

[JCE]

you're a beast I couldnt do high mg/ml lol too much for me but if you can do it, pin it @JCE

A beast or a dummy LoL I was reckless with it back then. I used to always run EQ and even at high doses EQ ALWAYS SEEMED SMOOTHER

 

[the_alcatraz]

A beast or a dummy LoL I was reckless with it back then. I used to always run EQ and even at high doses EQ ALWAYS SEEMED SMOOTHER

@JCE not dummy bro straight beast style

 

[JCE]

This morning while working out with my wife, I was talking about conditioning and how I look when I totally focus on conditioning.i made the comment but I would lose too much size, she said inner ear ghetto scream, "Nigga you can't fit through some doors how big you gotta be?"

I laughed. Don't worry I have before picsand will take after pictures from this cut I'm doing.

 

[JCE]

Tendons in elbow still sore, you will find I have learned to pay super close attention to my body. So I worked legs and core today. Happy with the progress after my meniscus injury. Didn't push it, just wanted to do something that wouldn't affect recovery of the tendon in my elbow. Also adding a couple of exercises I haven't done in a long time therefore progress will be made by simply changing exercises then adding to it next week.

9 sets of Air squats, narrow stance.

3 sets of dumbbell reverse lunges, upped weight ten pounds so dropped weights, being careful from injury 3,1,1.

Kettlebell swings really high reps two sets

Hanging knee raises 2 sets

1 set of sit-ups punching across body with dumbbells

Medicine ball sit-ups 30# ball. Where you throw the ball as high as you can at the top of the sit-ups hold the top position and catch the medicine ball, then repeat.