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Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

ChristmasTree7

V.I.P.
EF Logger
I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

  • Testosterone Enanthate: 262.5 mg/week

  • Masteron Enanthate: 240 mg/week

  • Metformin: 500 mg daily

  • Clenbuterol: 40 mcg daily

  • Retatrutide: 1 mg weekly


Macronutrient Breakdown:

Training Days:

  • Calories: 2,286 kcal

  • Protein: 217 g

  • Carbohydrates: 271 g

  • Fat: 32.6 g
Rest Days:

  • Calories: 2,085 kcal

  • Protein: 240 g

  • Carbohydrates: 139 g

  • Fat: 59 g
Weekly Training Split:

  • Monday: Legs & Arms

  • Tuesday: Back & Chest

  • Wednesday: Arms & Delts

  • Thursday: Rest

  • Friday: Legs

  • Saturday: Back, Arms & Delts

  • Sunday: Rest
In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.
 

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I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

  • Testosterone Enanthate: 262.5 mg/week

  • Masteron Enanthate: 240 mg/week

  • Metformin: 500 mg daily

  • Clenbuterol: 40 mcg daily

  • Retatrutide: 1 mg weekly


Macronutrient Breakdown:

Training Days:

  • Calories: 2,286 kcal

  • Protein: 217 g

  • Carbohydrates: 271 g

  • Fat: 32.6 g
Rest Days:

  • Calories: 2,085 kcal

  • Protein: 240 g

  • Carbohydrates: 139 g

  • Fat: 59 g
Weekly Training Split:

  • Monday: Legs & Arms

  • Tuesday: Back & Chest

  • Wednesday: Arms & Delts

  • Thursday: Rest

  • Friday: Legs

  • Saturday: Back, Arms & Delts

  • Sunday: Rest
In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.
welcome to EF fam bro nice size and real transform there
cant wait for more updates @ChristmasTree7
 
I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

  • Testosterone Enanthate: 262.5 mg/week

  • Masteron Enanthate: 240 mg/week

  • Metformin: 500 mg daily

  • Clenbuterol: 40 mcg daily

  • Retatrutide: 1 mg weekly


Macronutrient Breakdown:

Training Days:

  • Calories: 2,286 kcal

  • Protein: 217 g

  • Carbohydrates: 271 g

  • Fat: 32.6 g
Rest Days:

  • Calories: 2,085 kcal

  • Protein: 240 g

  • Carbohydrates: 139 g

  • Fat: 59 g
Weekly Training Split:

  • Monday: Legs & Arms

  • Tuesday: Back & Chest

  • Wednesday: Arms & Delts

  • Thursday: Rest

  • Friday: Legs

  • Saturday: Back, Arms & Delts

  • Sunday: Rest
In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.
It's always cool seeing side by side before/after pics. It just shows how much yo have improved. very impressed and proud of you!
@ChristmasTree7
 
I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

  • Testosterone Enanthate: 262.5 mg/week

  • Masteron Enanthate: 240 mg/week

  • Metformin: 500 mg daily

  • Clenbuterol: 40 mcg daily

  • Retatrutide: 1 mg weekly


Macronutrient Breakdown:

Training Days:

  • Calories: 2,286 kcal

  • Protein: 217 g

  • Carbohydrates: 271 g

  • Fat: 32.6 g
Rest Days:

  • Calories: 2,085 kcal

  • Protein: 240 g

  • Carbohydrates: 139 g

  • Fat: 59 g
Weekly Training Split:

  • Monday: Legs & Arms

  • Tuesday: Back & Chest

  • Wednesday: Arms & Delts

  • Thursday: Rest

  • Friday: Legs

  • Saturday: Back, Arms & Delts

  • Sunday: Rest
In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.
@ChristmasTree7 bro you doing good. but i like yo pic from before too. more to grab looks good
 
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