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Training with a hangover
- Thread starter MsBeverlyHills
- Start date
I had a friend who drank several nights a week...and I mean got drunk several nights a week. They at junk food, smoked, partied, and didn't get the sleep that they should be getting...
...and...
They still complained to everyone that they just couldn't lose weight. Drove me nuts...
Get several jugs of Pedialyte and drink them today. If I ever drink very much during a day/evening I always finish it up by drinking a liter of padialyte before going to bed and it seems to help a lot.
B True
...and...
They still complained to everyone that they just couldn't lose weight. Drove me nuts...
Get several jugs of Pedialyte and drink them today. If I ever drink very much during a day/evening I always finish it up by drinking a liter of padialyte before going to bed and it seems to help a lot.
B True
Exodus said:
dont say bad things about cheese, hes not here to defend himself!!!!
X
Nope..wasn't Cheese at all...
B True
I would advise cardio and nothing else....go for a 5 mile run, and the pedialyte thing does work, gatorade does ok too with a couple of salt tabs. I used to go surfing for a couple hours to get rid of my hangovers in high school, good cardio plus it helps me sleep which is the ultimate cure....lol......go ducks!
MsBeverlyHills
New member
IL-- waves at Surfrider are 1 ft...waters 65degrees... theres no way Im surfing that today... LOL!!
went for a run-- feel better-- didnt puke!
went for a run-- feel better-- didnt puke!
D
DBCooper
Guest
Pedialyte and water, then a cup of coffee to wake your sleepy head up, trust me.
your body is trying to recover and your wearing it down by training, if you train heavy at all. Let it rest and don't get trashed the night before you lift.
