Training while on juice

[wantstobelarge]

Is it better to train in pyramids of 12, 10, 8 reps or 10, 8, 6 reps? What number of reps is best for gaining mass while on juice?

 

[Valdez]

same way as you would normally lift. you will be stronger, so always pyramid and warm up or you risk tearing a muscle or straining/ripping a tendon.

use whatever rep range that gave you the best results before juice. nothing has changed besides recovery and anabolism.

 

[Jack Diesel]

Cool