P posivity_ New member Sep 12, 2017 #1 some people soft fat belly is easier to lose than hard belly which is my case, I have a big belly but it's hard as rock, I was wondering what intensive training routine can I do to get rid of it, cardio and cycling don't work so far, thank you.
some people soft fat belly is easier to lose than hard belly which is my case, I have a big belly but it's hard as rock, I was wondering what intensive training routine can I do to get rid of it, cardio and cycling don't work so far, thank you.
SteveMobsterG Moderator Moderator EF Logger Sep 13, 2017 #2 You may well have visceral fat (the kind that wraps around your organs). It'll be the last to go
stevesmi Head Mod Elite Moderator Sep 13, 2017 #3 you need to lose a lot of body fat man. you can start by radically changing your lifestyle.. you won't like doing that but you gotta do it i'm sorry changing what you eat, how often you eat, how much you eat. and exercising everyday
you need to lose a lot of body fat man. you can start by radically changing your lifestyle.. you won't like doing that but you gotta do it i'm sorry changing what you eat, how often you eat, how much you eat. and exercising everyday
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