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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Top muscle building foods and their nutrition facts

TheFitnessVoice

New member
Hey everyone I have always found it very difficult to find a complete and accurate top muscle building foods nutrition guide...After looking around I was not finding any that were up to par...I have been a private trainer and studying nutrition for about 10 years now...so I created my own. I printed it out and put it on my fridge so that everyday I can look at it and keep an exact number of the calories, proteins, carbs, and fats that my body consumes.

ADMIN EDIT: But we have to come to your site to see it? There's a difference between showing your entrepreneurial spirit and being a parasite. Successful parasites become symbiotes; they figure out ways to help their hosts, to their mutual benefit. With that in mind, would you care to try again?
 
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