is too much protein bad for our liver or kidneys I was talking to my doctor the other day and he said that my kidney values were elevated and he blamed my high protein diet for that. The thing is I don't really think I eat a lot of protein. I might have one or two meals a day that have chicken or steak but that's not anything compared to some of the other diets that I've read guys eating
High protein diets will stress your kidneys for sure...
However, if you are saying you are NOT eating a high protein diet then you might have some other issues to look into.
Talk to your Dr about this one man, you might have some serious issues we can't begin to guess without more information.