TITAN Training...update...WAHOO..I LOVE this SH@#!

[tronious]

Well 4 1/2 weeks now and I'm still gainin'. Strength hasn't gone up a whole helluva lot, but I busted thru my plateau's since starting this so that says a lot. This workout kicks ass and is also kickin' MY ass at the same time. I'm in the gym no more than 40 min's and feel like I've been there for 2 hours when I'm done. Serious intensity. Body weight hovering around 195 up from 185 when I first started. Hell I'll Take It! Noticing SERIOUS improvements in upperbody physique...especially shoulders, chest and tri's. I can't stress enough that if there's anyone out there looking to change up their workout...and start something new and fresh...give this workout a shot. As long as you eat right and get enough rest you definitely will NOT be disappointed. P SOUT.

 

[LiftHardOrDontLiftAtAll]

Sounds great bro! Must be some high intensity balls to the wall workouts. I have heard nothing but rejoice for this program. So now I have to ask, how much is the program? Tried the Big Beyond Belief program years ago and was more than pleased with the results. But a few years and beers later kinda lost what I worked for. Now been back in the groove seriously for about a year and need a fucking vast improvment on what I am doing now. So how much does the whole program cost and where do I sign?


__________________

 

[tronious]

Hey man whatsup? Check out my previous post...

TITAN TRAINING...DETAILS OF THE WORKOUT.

But if you go to www.otsdirect.com you can order it.
It comes with the manual and a video taking you thru a sample workout. everything comes to $74 after tax and shipping.

 

[The German]

Sample workout

Hi Tronious,

please can you tell me the exercises in the sample workout in the video?
Because I have bought only the book through amazon, so I´m very interested what ´s in the video and wich exercises are shown there.

You know,next week I will start my second cycle. In the first one I gained some nice pounds, but I think not all of them was muscles.

 

[tronious]

Exercises shown were Squats, Front Military Press (with BarBell), Flat Bench (BarBell), Curls (EZ Curl Bar), Skull Krushers (EZ Curl Bar), Straight Leg Dead Lifts (BarBell)

 

[nugg]

it is kick ass!

Thanks for the details, I love this workout as well, but I am in the gym for longer than 45 moinutes (personal adjustments)


Thanks again]

NUgg

 

[MonStar1023]

tronious I am starting up again baby! I cant wait until I get to the fucking muscle rounds!! I wanted to post this because its written by a VERY respected person on these boards.

To tell you the truth: It worked like crap. It didn't do anything for me, because I am not a powerlifter and my body doesn't respond great to Titan Training. Therefore, I usually use other training methods. Hit Training is a pretty good one, although I consider it a bit hyped up, it still works.

Remember, just because it didn't work for me, doesn't mean it will not work for you. Try it, it might work wonders for your body.
Mr.X

Not that I am trying to say there is anything wrong with Titan Training by any means but its crazy how a program can work wonders for some (you) and no do a thing for others. Oh well.

 

[tronious]

Yeah that's pretty wild...I dunno man...it's workin' for me. I wish I had some before's so I could post some before and after's. But oh well...just stick with it dude if you start it.

 

[MonStar1023]

Aight man.. check up my Journal every now and then and make sure Im doin everything right..

 

[tronious]

will do bro'...good luck.