I was thinking about trying the titan training but am I have only been training a little bit over a year and a half so am I ready to try it or is it only for advanced bodybuilders?
I think Titan Training is definitely a system for bodybuilders who are ready for some intense fucking working out, but not necessarily someone who has been training 10 years. I mean if your stuck in a rut and havnt made good progress in a few months then give Titan Training a run through. The Muscle Rounds will really kickstart your growth. I just went back to my local gym that I havnt been to in 2-3 months and everyone was going on and on about how much bigger I had gotten. I really didnt think Titan Training did that much until this happened. Give it a shot.
Go to Search and search for "Titan Training... details" and theres a post by tronious of all the details of the workout. Good luck.
I think 15 is a little too young personally...but hey what do I know. The workout is extremely intense. In my opinion it depends on how developed your body is. How much you've matured by the age of 15. I don't think it can hurt you to try it...just be prepared to REALLY work your nuts off.