I'm starting up my first go at Insulin and have everything in order but am wondering what Iu people that have used have gone up to that have tried it. I am starting at 4iu to see how it goes and then moving up from there at some point depending on how I feel. Using Humalin R. My simple carb drink will be 6 to 8 oz of apple juice along with emergen-C, Glutamine and Ribose within 15 minutes of shot then another High Protien/High complex carb meal within 1 1/2 hour. Any imput from those who have used would be appreciated. Good or Bad. I know the dangers of going Hypo Glycemic and what can happen so no need to school me on this. Also been in the game for 30 years so Im not a novice either. Just never decided to try this extra step until now. Next contest date is in a year so I'm trying to get some extra size for the masters event I will be entering. Much thanks in advance. IA