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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

This guy's Test/Var/Proviron Cycle Log

.3mL right ventro
Same eggs breakfast as yesterday.
Kale shake as well.
Will be working out later today.
 
@150pm NO ANAVAR!

Superset
A1 Standing Bar behind-neck press
warmup
45x8
65x8
115x11
115x10
RP 5 5 5 5 5

A2 Chest Suppoted Row
85x20
after OHP ^ myoreps
85x18
85x10
RP 8 8 8 8 8

Swig of protein and juice & cold water.

Squat (Ass to grass)
115x10
205x10

B1 Incline Bench
1 sec pause at bottom
middle finger on line (better stretch at bottom)
115x18
125x12
125x10
RP 8 8 8 8 8

(Pulldown machine being replaced with a new one...still...:(
B2 Smith Machine Shrug
I CAN BARELY MOVE IT but omfg my traps!!
405x2 2 3
Im done.
@226pm
 
@150pm NO ANAVAR!

Superset
A1 Standing Bar behind-neck press
warmup
45x8
65x8
115x11
115x10
RP 5 5 5 5 5

A2 Chest Suppoted Row
85x20
after OHP ^ myoreps
85x18
85x10
RP 8 8 8 8 8

Swig of protein and juice & cold water.

Squat (Ass to grass)
115x10
205x10

B1 Incline Bench
1 sec pause at bottom
middle finger on line (better stretch at bottom)
115x18
125x12
125x10
RP 8 8 8 8 8

(Pulldown machine being replaced with a new one...still...:(
B2 Smith Machine Shrug
I CAN BARELY MOVE IT but omfg my traps!!
405x2 2 3
Im done.
@226pm

405 on the traps you're a beast
 
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