This guy's Test/Var/Proviron Cycle Log

[brainacid]

Turkey breast
Sweet potato pie
Bread pudding
Pumpkin pie
Fairlife Milk
Happy Thanksgiving!
View attachment 140663

 

[the_alcatraz]

Turkey breast
Sweet potato pie
Bread pudding
Pumpkin pie
Fairlife Milk
Happy Thanksgiving!
View attachment 140663

turkey and pumpking pie loving it

 

[SteveMobsterG]

818pm
Superset
A1 Standing Bar behind-neck press
45x8 warmup lol
95x17
2min rest maybe less before
95x16
go to chest supp row for 2 sets
95x15
after 2nd set of row
RP 8 8 8 5
Swig of protein and juice & cold water today.

A2 Chest Suppoted Row
70x21
70x20
after OHP ^ myoreps
70x18
RP 10 10 10 10 10

Swig of protein and juice & cold water today.
Rest good cuz got a runners stitch on my right side... lol.. beasting this iron....

True Superset! Empty gym!!
B1 Incline Bench
1 sec pause at bottom
115x20
go to pulldown
115x17
pulldown
rest! fuck!... protein and juice and walk to fountain
115x15
RP 8 8 8 7

B2 Neutral Close Pulldown
120x20
go to bench
120x15
go to bench
120x15
RP 8 8 8 7
Im done.
@857pm

Kilos or pounds?

 

[stevesmi]

Turkey breast
Sweet potato pie
Bread pudding
Pumpkin pie
Fairlife Milk
Happy Thanksgiving!
View attachment 140663

best thing today is fast after a big meal

 

[brainacid]

Kilos or pounds?

Pounds bro

 

[brainacid]

@9am
SubQ 0.2mL
50mg Proviron
6 flax oil caps
Protein shake

Now...
Sausage gravy buiscuit and eggs
50mg Anavar
Protein shake
Glass of juice
Gym scheduled for 130pm

 

[brainacid]

@118pm
Superset
A1 Standing Bar behind-neck press
45x8 warmup lol
105x18
105x15
RP 8 6 5 5 5
Swig of protein and juice & cold water today.

A2 Chest Suppoted Row
80x22
after OHP ^ myoreps
80x20
80x16
RP 10 10 10 10 10

Swig of protein and juice & cold water today.

Superset!
B1 Incline Bench
1 sec pause at bottom
125x18
125x15
RP 10 8 8 8 8

B2 Neutral Close Pulldown
130x15
after bench myoreps
130x15
RP 8 7 6
Im done.
@154pm

 

[MasonicBodybuilder]

Nice job getting that session in a day after crushing food.

 

[brainacid]

Gym is 2 blocks away. I almost got the apartment next to the gym lol. Im very grateful to be here. The most productive year Ive had so far. Just need a sick whip to go for nice leisure runs. lol
Really want a Nissan Nismo GT-R but its out of my income at the moment. Also looked at the new Supra and I could pay for it but not really since I never calculated my NapsGear budget so I will stick to walking. Ol gurl got a Honda and that is good enough. lol

 

[brainacid]

philly cheesesteak slice 1
bruchetta slice 2
beer 24oz