The Synpax Diet (in development - please help - Karma opportunity)

[Synpax]

ok, thanks.

Still, there is nothing to put mustard or ketchup on it. The only thing I'm eating is oats.

Given how much I sweat - i really open up twice a day most days - I should find a source. Hmmm.

 

[obiwan9962]

really there is sodium available in my foods
check the label on your diet soda for instance
i believe salt pills are available at hiking/camping stores
but i agree with mr X this can seriously affect your electrolyte and consultation with a physician is highly recommended

why not just add a pinch of salt to your water if you are so set to do so

please please if you start having motor difficulties stop!

i have found i need to take potassium instead of sodium......my calves were cramping