the SWOLECAT program

[nclifter6feet6]

http://www.swolecat.com/

has anyone tried this program for gettin RIPPED. what is the program if u know it shoot me an email or post it .. it seems to be very popular on the gotfina.com board.. [email protected]

from what if found out about it so far i think its based on morning cardio

 

[tsarleon]

is that you in your avatar??? what are your stats if it is.
Thanks
-Leon

 

[nclifter6feet6]

stats 21 years old 6feet6 250 six pack abs 18 inch bis all natural. run 5 miles everday lift weights one bodypart per week. high carbs low fat and 1 gram per pound of lean body mass in protien per day is my diet right now im getting awesome results. im eating around 10-12 times my bodywieght and pigging out just a tad on weekends. some how i think im already doing the swole diet because its working so well.

 

[skaman607]

I checked out the site and it seems good, but alas I don't know anything else.