I'd recomend the Wendy's combo with the triple hamburger, biggie fries, and a medium frosty..
In the burger theres around 810 cals, 62g of protein, in the fries, 440 cals, 5 g of protein, and the frosty 440 cals, and 11g of protein..
most fast food company's have all their nutrition info in their websites.