The Most Anabolic Food.

[mystic_man]

Ronnie Colemans leg! If he dies I am going to dig him up and grind him into ronnie burgers

I havent laughed that hard in a while.. Good one.. Haha

 

[Medicman669]

Although I love pizza..it is my fav. cheat food....1 large pizza = roughly 20,000mg of sodium..fun stuff..= stay puft the marshmellow man..hehe

 

[BMK792]

<3 red meat, so much you can do with it

 

[iggy]

jake lamotta eat steak all the time. and watch raging bull or look at him. dude was massive a had the highest tests level ever. watch "raging bull" red meat wins.

 

[SwampDonkey]

Well this has been working well for me lately. I can honestly say im getting improved results because this is the only thing I have changed in the last couple weeks.
You will need: 1 lb chicken breast, 1 lb canned tuna, 6 eggs, celery, and a little creole seasoning.

Grill the chicken until its fairly dry. Cut it up and toss it in a blender. Grind it down until its just shredded particles.
Add the chicken and tuna to a large mixing bowl. Chop up a few celery sticks and toss those in there too. Hard boil the eggs and chop them finely, add to the mix.
Add enough Light Mayo to get everything moist and sandwich-ready. Season with black pepper and creole seasoning, mix and mix.

Eat a few thick sandwiches of this stuff a day, it tastes great and is a megadose of quality protein and aminos.

 

[gotballs]

Shit, Chicken is loaded with muscle building potential. Just add a touch of beaver to this at 9:30 every night and you will grow.

 

[Captain FT]

After a week of adding 8 cups of whole milk to my food intake, I would say whole milk. I don't think I will ever go back to skim

 

[joe d]

in this order

1. beef
2. bison
3. milk
4. eggs
5. chicken
6. thats it save the fish for cutting and fuck turkey

 

[lukester19]

in this order

1. beef
2. bison
3. milk
4. eggs
5. chicken
6. thats it save the fish for cutting and fuck turkey

great list I agree with these.

 

[stosstruppe]

Would have thought either whole milk or whole eggs myself (particularly if you think what the purpose of the latter is for) though voted red meat. Perhaps also "organ meat".