The Most Anabolic Food.

[the_alcatraz]

Deathdroprob, Anabolic means "anti-catabolic." Consecutively, an anabolic meal is something that enables muscle building and hinders catabolic reactions (those that actually burn muscle) in the body.

With reference to the subject of the thread, the most anabolic of foods mentioned is RED MEAT, since it is an excellent source of creatine, which is a highly anabolic supplement.

Cheers,

The_Alcatraz

 

[alcatraz1662]

red meat
chicken
milk
eggs

 

[Beachboy6294]

Red meat baby!!!

 

[AHOVA]

Red meat and fish...walleye, hallibut

 

[guerbear]

I love pizza! And even though I personally don't eat it, it really isn't totally bad for you.

 

[MadMetal]

Nothing like beef jerkies aka red meat

 

[Livingstrong]

Beef jerkies give me a good rush of energy if I eat a couple of them in the middle of my bike rides.

 

[cobracock1979]

Tuna, you can alsmost see the protein chains just lookin at it!

 

[bentoverrow]

whole milk...and lots of it

 

[ireekofawesomeness]

red meat all the fuckin way