The key being more Protein...

[topazspindledirt]

Men,
previous brothers have told you that the key to success is protein. how much? many have said 40%, some 65%

But I tell you this:
You have not lived until your diet consists only of the can of tuna.

The standards have changed. From now on 8% bodyfat is no longer enough to stay elite. I say 90% protein as a minimum requirement in order to maintain the mandatory 4% quadri-seasonal body fat that any true disciplined man would have.

And the remaining 10% of your diet must be either flax oil or cucumbers!!!

 

[gymtime]

If that's what it takes to be "elite", then knock yourself out my friend.

 

[topazspindledirt]

If that's what it takes to be "elite", then knock yourself out my friend.

I think I'll knock your girl another time instead.

 

[riskybizz007]

I think I'll pass on the "elite" diet... I think I'd barf by the 2nd or 3rd day...

 

[gymtime]

I think I'll knock your girl another time instead.

Well, you could try if you like. But I know for a fact that she doesn't like old men with tuna breath.

 

[Stanger5.0]

 

[DR. NOE]

Some funny shit. Hanging around 7% now with no cardio and no way could I live off tuna and flax oil or cucumbers. Dude, do you know your body is missing out on a lot of good vitamins, minerals, fiber and enzyme's by restricking you food intake. A little cardio and I could hit 5% with no problem.

 

[gymrat]

Tuna and flax everyday, i don't think so. There's being hardcore, and than there's being rediculos.

More power to you, if you can handle that, but not me.


Gymrat123

 

[110%]

do you enjoy your life eating tuna and flax six times a day?

 

[alexiarenee]

How would you get ANY energy to fuel your workouts just eating tuna/flax??