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The deal with white bread
- Thread starter fyxgel2
- Start date
javaguru
Banned
Well, 15% Bodyfat is average for an American male in their early 20's, which means you're "average" in a nation of fat asses. At your age I could eat just about anything I wanted and maintain 10% BF. Once my metabolism started to slow in my late 20's it was a rude awakening and I had to start from scratch learning how to diet and eat properly on a consistent basis. It's best to learn early and keep your bodyfat under 12%.
Bran987 said:oh god he's infiltrating all the boards!
his threads have a way of getting out of hand.
fxy no u can't eat burgers everyday. now listen to jkurz and do as he says.
but of course.
I used to spend more time on this board actually than I do on the chat board, but that was waaayyy back in the day, like a few years ago under a different account.
