D dragon183 New member Jul 26, 2001 #1 Hey guys...just wanted to get your opinion on what is a good diet to use when your trying to shed fat, but you dont want to lose alot of strength. I want to lose this damn fat. Any help would be appreciated!!! "together everyone achieves more"
Hey guys...just wanted to get your opinion on what is a good diet to use when your trying to shed fat, but you dont want to lose alot of strength. I want to lose this damn fat. Any help would be appreciated!!! "together everyone achieves more"
K keiko New member Jul 26, 2001 #3 The best diet is the one you can live with. I think Keto is a pain in the tush, so I eat Isocaloric and I think it's fabulous. Here's a link to some more detailed explanations. http://home.earthlink.net/~vinnyi/dieting/diets.htm
The best diet is the one you can live with. I think Keto is a pain in the tush, so I eat Isocaloric and I think it's fabulous. Here's a link to some more detailed explanations. http://home.earthlink.net/~vinnyi/dieting/diets.htm
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