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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

The $0.81 post workout shake with creatine, YEAH BABY!

Originally posted by alptraum:
Is hydrolized whey better than say whey concentrate or isolate? Does it taste bad in comparison?

Overall, Isolate and concentrate are better, but hydrolysed is superior for a post workout shake, because it is utilised much quicker. I personnally don't get too fancy with the kind of whey I drink.
 
Some research has shown that arginine in amounts of 3-5 grams is an insulin booster wonder if it would help this shake of yours?
 
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