Approved Log Testosterone Sustanon Trenbolone hgh bpc tb injury repair LOG

[Titties]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

 

[Titties]

Lunch today, my home made steamed pork dumplings and my new fav drink

 

[Titties]

Also supplement list below
Multi vitamin
Nac
Milk thistle
Fish oil
Probiotics

For injury
Celecoxib 100mg
Panadine forte when needed

When needed
Novla
Arimidex

 

[the_alcatraz]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

Lunch today, my home made steamed pork dumplings and my new fav drinkView attachment 156790

Also supplement list below
Multi vitamin
Nac
Milk thistle
Fish oil
Probiotics

For injury
Celecoxib 100mg
Panadine forte when needed

When needed
Novla
Arimidex

scs logger cool bro
welcome
get some pics of you up

 

[Titties]

My 90kg injured ass, definitely gaining in the mid and lost shape.

Considering going back on the Reta to stop the food noise. Keen to put this shoulder injury behind me, have another scan in 3 weeks. SCS bcp/tb has been going smooth.

should be getting around to start the HGH hopefully end of the week and bring back light weights to not over do it.

 

[the_alcatraz]

My 90kg injured ass, definitely gaining in the mid and lost shape.

Considering going back on the Reta to stop the food noise. Keen to put this shoulder injury behind me, have another scan in 3 weeks. SCS bcp/tb has been going smooth.

should be getting around to start the HGH hopefully end of the week and bring back light weights to not over do it.

looking good bro you should get the retatrutide dose up and start leaning out

 

[Titties]

looking good bro you should get the retatrutide dose up and start leaning out

I’ll get some on pay day

 

[stevesmi]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

my best advice with tb500 and bpc is frontload them. and also run them a minimum of 3-4 months. its expensive but that is how you can get the most out of them @Titties

 

[SteveMobsterG]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

Let's see more info on the cause of the tears

 

[Titties]

Let's see more info on the cause of the tears

Just for my injured ass. You know the struggle of trying to have a pull with a shoulder injury

 

[ceo]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

bros i like how you cycle calories. no need for people to obsess about getting X or Y cals. won't make a difference @Titties

 

[BodyMonster34]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

bro i saw vial on left and got excited. thought you had tren E 200. but that EQ? you should do tren to man up! @Titties

 

[ROIDDERS]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

@Titties i'm curious to hear what changes you had after coming off reta. are you dealing with a lot of fat gain? weight gain? appetite increase?

 

[Ulter]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

@Titties i like this setup man. 90kg is not bad. that is a good body weight where you can lean bulk if you want

 

[2Thick]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

sorry about the injury man. i can tell you do not get discouraged though. we all have injuries @Titties just gonna work around them

 

[Titties]

bros i like how you cycle calories. no need for people to obsess about getting X or Y cals. won't make a difference @Titties

Cheers bro, I think as long as it’s getting burnt and healthy end up with the same results.

bro i saw vial on left and got excited. thought you had tren E 200. but that EQ? you should do tren to man up! @Titties

Yeah bro it’s Tren e love the stuff! Yeah EQ was from last lil blast.

@Titties i'm curious to hear what changes you had after coming off reta. are you dealing with a lot of fat gain? weight gain? appetite increase?

Bro food noise increased a lot! If I didn’t eat I found I was rather lethargic. Fat has come back slow but due to the injury physical activity has been reduced.

@Titties i like this setup man. 90kg is not bad. that is a good body weight where you can lean bulk if you want

Thanks bro I’m hoping to tighten up and really increase my endurance to help me keep up with my kids

 

[Titties]

sorry about the injury man. i can tell you do not get discouraged though. we all have injuries @Titties just gonna work around them

Cheers bro yeah it’s been a learning curb doing the odd tasks with the opposite arm but can notice improvement in movement

 

[RoySimpson]

Lunch today, my home made steamed pork dumplings and my new fav drinkView attachment 156790

@Titties home made looks great bro!

 

[Titties]

@Titties home made looks great bro!

Cheers brother couldn’t of done it without the $5 Kmart dumpling folder tho

 

[BodyMonster34]

Cheers bro, I think as long as it’s getting burnt and healthy end up with the same results.



Yeah bro it’s Tren e love the stuff! Yeah EQ was from last lil blast.



Bro food noise increased a lot! If I didn’t eat I found I was rather lethargic. Fat has come back slow but due to the injury physical activity has been reduced.



Thanks bro I’m hoping to tighten up and really increase my endurance to help me keep up with my kids

bro you scared me!

 

[Ulter]

Cheers bro, I think as long as it’s getting burnt and healthy end up with the same results.



Yeah bro it’s Tren e love the stuff! Yeah EQ was from last lil blast.



Bro food noise increased a lot! If I didn’t eat I found I was rather lethargic. Fat has come back slow but due to the injury physical activity has been reduced.



Thanks bro I’m hoping to tighten up and really increase my endurance to help me keep up with my kids

yeah i hear you on that. i used to chase my daughter around a lot

 

[ceo]

Cheers bro, I think as long as it’s getting burnt and healthy end up with the same results.



Yeah bro it’s Tren e love the stuff! Yeah EQ was from last lil blast.



Bro food noise increased a lot! If I didn’t eat I found I was rather lethargic. Fat has come back slow but due to the injury physical activity has been reduced.



Thanks bro I’m hoping to tighten up and really increase my endurance to help me keep up with my kids

bros looks good to me! keep it up!

 

[2Thick]

Cheers bro yeah it’s been a learning curb doing the odd tasks with the opposite arm but can notice improvement in movement

This is a fantastic attitude to have.

 

[ROIDDERS]

Cheers bro, I think as long as it’s getting burnt and healthy end up with the same results.



Yeah bro it’s Tren e love the stuff! Yeah EQ was from last lil blast.



Bro food noise increased a lot! If I didn’t eat I found I was rather lethargic. Fat has come back slow but due to the injury physical activity has been reduced.



Thanks bro I’m hoping to tighten up and really increase my endurance to help me keep up with my kids

EF family love keep it up!

 

[ballin2504]

Hey brothers,

Back story is I have run a log over on Evo for @Sydney City supplements, and followed him over to this forum, last little blast was 400 mg test e 200 mg EQ a week split also ran 2.5mg of his Reta and dropped I think about 8KG‘s. I stopped the Reta about 3 months ago. He has been very helpful and supportive.

Currently I Am still on his test E at 250mg a week whilst ideal with a shoulder injury/ tendons with tears. He has been generous enough to send out some BCP and TB mix to get more recovery going quicker. The injury is quite a pain as I struggle to lift my right arm above my head and have an impingement at 90° on a nerve which tends to make things difficult.

So I will be slowly getting back to repaired without making things worse.

I’m sitting at 90kg which is up since I stopped Reta. I will be running test e until I run out then sus at 300mg a week and tren e at 100mg a week, HGH (first time using) will be at 2iu m-f at night.

Calories are unmonitored but sit between 2500 and 3000

Exercise has been consistent of walking and light stretching for the shoulder. But looking to move onto some very light weights to get back into things and build the muscles around the tears.

Will post some gear porn and injury and welcome any advice or criticism good or bad, I’m always keen to learn new things.

@Titties nice start to the log. Love seeing the pics of the gear.

 

[Titties]

Update - have finished SCS bcp/tb mix this morning, I tried some pushups yesterday afternoon, got 5 in and could feel what I’m assuming is the bursa inflammation pressure in the joint. Muscle pain and tendons have improved greatly from 3 weeks ago.( now stopped prescribed medication)

Work out side of thing in still just cardio and also short sprints as I’m currently taking the training wheels of my sons bike

Sydney city supps is send out a variety pack which I’ll be getting bloods a couple weeks on them. I have also recently added a different milk thistle now with choline.

 

[the_alcatraz]

Update - have finished SCS bcp/tb mix this morning, I tried some pushups yesterday afternoon, got 5 in and could feel what I’m assuming is the bursa inflammation pressure in the joint. Muscle pain and tendons have improved greatly from 3 weeks ago.( now stopped prescribed medication)

Work out side of thing in still just cardio and also short sprints as I’m currently taking the training wheels of my sons bike

Sydney city supps is send out a variety pack which I’ll be getting bloods a couple weeks on them. I have also recently added a different milk thistle now with choline.

you get that checked bro?

 

[Titties]

you get that checked bro?

Yeah go back in 2 weeks to see the doctor and have another scan

 

[Titties]

Delivery from Sydney city Supps

 

[the_alcatraz]

Yeah go back in 2 weeks to see the doctor and have another scan

Delivery from Sydney city Supps

@Titties big big touchdown bro @Sydney City supplements delivers

 

[Titties]

@Titties big big touchdown bro @Sydney City supplements delivers

Bro he has been so helpful and generous, and his gear is top notch. Can’t recommend him enough

 

[the_alcatraz]

Bro he has been so helpful and generous, and his gear is top notch. Can’t recommend him enough

he's good people seems

 

[Titties]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

 

[the_alcatraz]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

i like that hgh bro you aint tired?

 

[Titties]

i like that hgh bro you aint tired?

Nah bro first time ever, really looking forward to the benefits from it.

 

[Titties]

i like that hgh bro you aint tired?

My body clock is all over the shop lately with kids so I think tired is a all day thing

 

[stevesmi]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

@Titties curious to see how you like the hgh. i think you should start noticing some things happening that first week or two like harder sleep. and appetite too

 

[BodyMonster34]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

@Titties bro we proud of you. the cardio is looking strong. we love the workouts

 

[the_alcatraz]

My body clock is all over the shop lately with kids so I think tired is a all day thing

hgh + all day tired = not tired lol

 

[SteveMobsterG]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

Always warm up well going forward

 

[Sydney City supplements]

@Titties going strong brother, keep up the hard work. But don’t push to hard. get those injuries under wraps man. that’s most important.

 

[ROIDDERS]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

dumbbell hammer curls are a great way to start things off. smart not over doing the shoulder. no reason to @Titties

 

[ceo]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

@Titties bros i give you a lot of love on this one! the dumbbell hammer curl on point. love the bend over rows too

 

[2Thick]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

@Titties Wow. Great job. Hitting the walk after your workout. That is a great way to really build conditioning.

 

[Ulter]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

Proud of you, man. Keep up the good work. @Titties pushups aren't bad on the shoulders. Just watch out on, pull down, exercises or anything where you're lifting overhead

 

[Titties]

Always warm up well going forward

This is something I need to improve on to prevent future injuries

 

[Titties]

Thanks for the love legends it’s very much appreciated

 

[Titties]

@Titties going strong brother, keep up the hard work. But don’t push to hard. get those injuries under wraps man. that’s most important.

Thanks to your help brother! Much love for all your help

 

[RoySimpson]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

@Titties building back up slowly is the way to go! solid work!

 

[ballin2504]

Mid week update,
Started hgh 2ui every night from Monday
Test e 250 every Monday and Tren e 100, will up them slowly.

Shoulder has been good I can now do 12x3 sets of push ups, last workout was below

The push up mentioned above

Dumbbell hammer curl 10x3 12kg
EZY bar close grip curls 10x3 15kg
Bend over rows 10x3 15kg
Didn’t want to over do it with the shoulder
So only did overhead tricep extensions 8x3 10kg

Then my cardio 1.5k walk

@Titties nice work big guy. Way to get that cardio in also

 

[Titties]

Start of week update.

All I can say is my sleep is fucking gold with this hgh and have noticed hunger increase.
I have Reta inbound for myself and for the wife who will be logging Reta and eventually mt2.

Activity over the weekend was cutting down and cutting up 40 plus golden cane palms with a handsaw then loading them up.

Yesterday was all cardio 2km walk around rather hilly terrain.

Very happy with how my shoulder is feeling and how the gear is feeling.

Question for followers - do you get scar tissue/gristle feeling in spots where you pin frequently? Got one spot on my leg that just hates the need. Feels like that one bit of steak you spit out it’s that tough lol (yes I rotate the areas)

 

[Titties]

The porn fresh out of the bag

 

[the_alcatraz]

Start of week update.

All I can say is my sleep is fucking gold with this hgh and have noticed hunger increase.
I have Reta inbound for myself and for the wife who will be logging Reta and eventually mt2.

Activity over the weekend was cutting down and cutting up 40 plus golden cane palms with a handsaw then loading them up.

Yesterday was all cardio 2km walk around rather hilly terrain.

Very happy with how my shoulder is feeling and how the gear is feeling.

Question for followers - do you get scar tissue/gristle feeling in spots where you pin frequently? Got one spot on my leg that just hates the need. Feels like that one bit of steak you spit out it’s that tough lol (yes I rotate the areas)

@Titties gOLd sleep is the key to growth bro
how about food?
scar tissue, yea you get that, just dont pin legs
you got 2 shoulders 2 arms 2 lats 2 glutes thats a long pin

The porn fresh out of the bag

is that some retatrutide bro? from @Sydney City supplements

 

[Titties]

@Titties gOLd sleep is the key to growth bro
how about food?
scar tissue, yea you get that, just dont pin legs
you got 2 shoulders 2 arms 2 lats 2 glutes thats a long pin

is that some retatrutide bro? from @Sydney City supplements

Yeah bro adding Reta back to the cycle, SCS Reta really helped me control my hungry and drop 2 or 3 kilos which my mid area has gained.

My food is stay consistent bro aim for average of 2500cal each day. Do need to add a protein shake in here and there just need to find another I like.

 

[the_alcatraz]

Yeah bro adding Reta back to the cycle, SCS Reta really helped me control my hungry and drop 2 or 3 kilos which my mid area has gained.

My food is stay consistent bro aim for average of 2500cal each day. Do need to add a protein shake in here and there just need to find another I like.

Retatrutide is the glp1 that really kills on shred bro super lean

 

[Titties]

My common lunch

 

[MUSTANG_18]

My common lunchView attachment 157939

chicken and the dark meat is what?

 

[Titties]

chicken and the dark meat is what?

Left over rib fillet bro

 

[MUSTANG_18]

Left over rib fillet bro

chicken and ribs protein UP

 

[Titties]

Work out yesterday

Warmed up with 5 mins on the row machine

Bent over rows 15kg - 10x3

Shrugs 40kg 8x3

Push ups 15x3

Dead lift 40kg 10x3

Front kettle bell raises 12kg 10x3

Cooled down with a 1km walk

So much room on my bar! Make my 25kg on one side look tiny

 

[Titties]

Goin on 3 weeks on HGH and introducing Reta back into the mix

 

[the_alcatraz]

Goin on 3 weeks on HGH and introducing Reta back into the mix View attachment 158125

3 weeks is see you getting bigger bro

 

[Titties]

3 weeks is see you getting bigger bro

Feeling good to bro. @Sydney City supplements has been great checkin in and making sure everything is going smoothly

 

[the_alcatraz]

Feeling good to bro. @Sydney City supplements has been great checkin in and making sure everything is going smoothly

scs @Sydney City supplements should get all his loggers in and get properly upgraded bro talk to him @Titties

 

[Titties]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

 

[the_alcatraz]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

mid week growing nicely bro
you got gyno? arimidex wont do jack you need nolvadex asap

 

[Titties]

mid week growing nicely bro
you got gyno? arimidex wont do jack you need nolvadex asap

Yeah got some the arimidex is just to stop future

 

[stevesmi]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

@Titties a lot of times its easy to blame tren or npp for gyno. but all in all its 95% of the time caused by test. make sure you use an AI from day 1 next time

 

[SteveMobsterG]

Given your member name why wait until there's an issue. Have AI's on hand

 

[BodyMonster34]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

bro you look great! 20 pushups and dips is on point. @Titties planks pretty hardcore we did those in military

 

[2Thick]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

be careful with that gyno man. might want to get it checked out @Titties sometimes running multiple compounds makes it hard to figure it out

 

[Ulter]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

@Titties good job on this. the plank and the hammer curls are to die for. and nice job on tuesday with cardio

 

[ROIDDERS]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

@Titties Good job on the core training. It really does make a difference. I got a lot of love for the push-ups. That is pretty good. Doing 60 of them.

 

[ceo]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

bros @Titties tren and the best together. one of the strongest stacks you can do. that looks scary good!

 

[the_alcatraz]

Yeah got some the arimidex is just to stop future

did you start the nolvadex?

 

[Titties]

did you start the nolvadex?

Yeah bro been smashin 40mg for last 4days will drop to 20mg tomorrow

 

[Titties]

And for future protection from the man SCS

 

[RoySimpson]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

@Titties the hGH makes such a huge difference in sleep!

 

[Noah Wixx]

mid week growing nicely bro
you got gyno? arimidex wont do jack you need nolvadex asap

This

 

[ballin2504]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

@Titties tren always flares mine up a bit also. Never ran npp but it can cause it also. Hard to tell.

 

[the_alcatraz]

Yeah bro been smashin 40mg for last 4days will drop to 20mg tomorrow

nolvadex pic?

And for future protection from the man SCS

nice touchdown from @Sydney City supplements

 

[Titties]

Nolva doesn’t even have a label and couldn’t even remember where they came from lol just finished 5 days at 40mg tomorrow will be down to 20mg until I think it’s back to what it use to be. And now 1 of Sydney City supps adex eod might even lower dose with Tren and reevaluate.

 

[25homes]

Mid week update

Have introduced SCS blend Tren a and NPP .4ml eod and have split my test e doses to align with eod injections, still same dose with the HGH. And also a Nexus Protein water, not sure how they compare to the whey proteins and that but thought I’d try it.

Have felt an old gyno lump flare, not sure if it’s tren a or NPP (first time with both those compounds) SCS is sending out some Arimidex to help.

Workout Monday
1.5k walk first up
1min plank
Hammer curls 10kg - 12x3
Concentrated dumbbell curls 10kg - 12x3
EZY bar close grip curls 10kg - 10x3
Dips on a seat 15x4
Over head tri extensions 10kg - 8x3

Tuesday
All cardio
3k walk
5 min row machine then work interrupted

Today
Work still stuffed me up but managed
1k walk
20 push ups x3
15 dips x 3
Plank 1min x 2

Hgh has been perfect with the sleep I can get! Wish I was on it ages ago.

Workout looks good bro

 

[Titties]

Start of week update, sleep with GH still so good! Have noticed slight increase in strength not sure if it’s my shoulder finally stop being a bitch and ready to grow.

Weekend was cracker, spent most the time cutting down trees again, went to take the Harley out for a strap and the battery shits itself so sulked in my shed half of Sunday

 

[Titties]

Got some new daily supps aswell

 

[the_alcatraz]

Start of week update, sleep with GH still so good! Have noticed slight increase in strength not sure if it’s my shoulder finally stop being a bitch and ready to grow.

Weekend was cracker, spent most the time cutting down trees again, went to take the Harley out for a strap and the battery shits itself so sulked in my shed half of Sunday

hgh going up and better shoulders bro @Titties
did you talk to your lady to start updating her log? @Titties wife

Got some new daily supps aswell

local brand?

 

[Titties]

hgh going up and better shoulders bro @Titties
did you talk to your lady to start updating her log? @Titties wife

local brand?

Yeah ment to be QLD based. Haha bro literally just into her about it. I’ll be sure she updates it

 

[the_alcatraz]

Yeah ment to be QLD based. Haha bro literally just into her about it. I’ll be sure she updates it

she gotta ride the log more bro so we can approve it

 

[Titties]

Update gyno has calmed right the fuck down as it should, I’ll keep going 20mg novla for couple more days.

First time using NMN supplement so will be interested to see what benefits come of it.

 

[the_alcatraz]

Update gyno has calmed right the fuck down as it should, I’ll keep going 20mg novla for couple more days.

First time using NMN supplement so will be interested to see what benefits come of it.

20mgs nolva helped all gyno bro? hella good
nmn i didnt feel much

 

[Titties]

20mgs nolva helped all gyno bro? hella good
nmn i didnt feel much

Smashed 40 now last couple of 20mg and it’s all good. Oh true! I haven’t seen to many reviews to be honest on nmn

 

[the_alcatraz]

Smashed 40 now last couple of 20mg and it’s all good. Oh true! I haven’t seen to many reviews to be honest on nmn

Nolva is the way to get rid of gyno bro

 

[Titties]

Start of Week update,

Oils and pep’s are above and beyond. I feel great i literally swung a axe at stumps of 1 and half over the weekend, prior to peds I wouldn’t have been fucked for the week with my back. I sat down had a protein water and could of went another hour but didn’t need to thankfully lol

Mondays work
All arms lol
Warm up till I get to working weight
Hammer curls 12 x3 12kg
concentrated dumbbell curls 10x3 12kg
Wide grip easy Bar curls 10x3 15kg
Close grip easy Bar girls 8x3 12kg
Overhead dumbbell extensions 8x3 10kg
At this point I was hurting
Went for a 1k walk

 

[Titties]

Side note just cracked into my 6th HGH at 2iu a day 5 on 2 off purely for cost efficiency lol now considering upping to 3iu if the boss lets me spend the money

 

[MUSTANG_18]

Start of Week update,

Oils and pep’s are above and beyond. I feel great i literally swung a axe at stumps of 1 and half over the weekend, prior to peds I wouldn’t have been fucked for the week with my back. I sat down had a protein water and could of went another hour but didn’t need to thankfully lol

Mondays work
All arms lol
Warm up till I get to working weight
Hammer curls 12 x3 12kg
concentrated dumbbell curls 10x3 12kg
Wide grip easy Bar curls 10x3 15kg
Close grip easy Bar girls 8x3 12kg
Overhead dumbbell extensions 8x3 10kg
At this point I was hurting
Went for a 1k walk

your training is big time with walking too dude

Side note just cracked into my 6th HGH at 2iu a day 5 on 2 off purely for cost efficiency lol now considering upping to 3iu if the boss lets me spend the money

2 ius 5/2 is better anyways

 

[SteveMobsterG]

Start of Week update,

Oils and pep’s are above and beyond. I feel great i literally swung a axe at stumps of 1 and half over the weekend, prior to peds I wouldn’t have been fucked for the week with my back. I sat down had a protein water and could of went another hour but didn’t need to thankfully lol

Mondays work
All arms lol
Warm up till I get to working weight
Hammer curls 12 x3 12kg
concentrated dumbbell curls 10x3 12kg
Wide grip easy Bar curls 10x3 15kg
Close grip easy Bar girls 8x3 12kg
Overhead dumbbell extensions 8x3 10kg
At this point I was hurting
Went for a 1k walk

After my Monday leg session I was hanging on by a thread that afternoon lol

 

[Titties]

After my Monday leg session I was hanging on by a thread that afternoon lol

Brother no better felling then a great HGH sleep that night! I just wish pump stayed forever lol

 

[stevesmi]

Start of Week update,

Oils and pep’s are above and beyond. I feel great i literally swung a axe at stumps of 1 and half over the weekend, prior to peds I wouldn’t have been fucked for the week with my back. I sat down had a protein water and could of went another hour but didn’t need to thankfully lol

Mondays work
All arms lol
Warm up till I get to working weight
Hammer curls 12 x3 12kg
concentrated dumbbell curls 10x3 12kg
Wide grip easy Bar curls 10x3 15kg
Close grip easy Bar girls 8x3 12kg
Overhead dumbbell extensions 8x3 10kg
At this point I was hurting
Went for a 1k walk

monday workout is on point. i love the close grip and wide grip training. @Titties its looking good!

 

[2Thick]

Start of Week update,

Oils and pep’s are above and beyond. I feel great i literally swung a axe at stumps of 1 and half over the weekend, prior to peds I wouldn’t have been fucked for the week with my back. I sat down had a protein water and could of went another hour but didn’t need to thankfully lol

Mondays work
All arms lol
Warm up till I get to working weight
Hammer curls 12 x3 12kg
concentrated dumbbell curls 10x3 12kg
Wide grip easy Bar curls 10x3 15kg
Close grip easy Bar girls 8x3 12kg
Overhead dumbbell extensions 8x3 10kg
At this point I was hurting
Went for a 1k walk

@Titties well this is another good tranining session man. proud of you. keep the grind going!

 

[ROIDDERS]

Start of Week update,

Oils and pep’s are above and beyond. I feel great i literally swung a axe at stumps of 1 and half over the weekend, prior to peds I wouldn’t have been fucked for the week with my back. I sat down had a protein water and could of went another hour but didn’t need to thankfully lol

Mondays work
All arms lol
Warm up till I get to working weight
Hammer curls 12 x3 12kg
concentrated dumbbell curls 10x3 12kg
Wide grip easy Bar curls 10x3 15kg
Close grip easy Bar girls 8x3 12kg
Overhead dumbbell extensions 8x3 10kg
At this point I was hurting
Went for a 1k walk

@Titties i think you are doing great personally. i love the training session. and i love the 1K walk