Approved Log Testosterone masteron winstrol cycle Log

[ballin2504]

Introduction – Rise from the Ashes

First off—massive thanks to Elite Fitness for providing this platform, and to those who’ve allowed me the space to log here. Big shoutout to KAOS Labs for supplying the gasoline that’s about to ignite this next chapter.

Until mid-last year, I was deep in the powerlifting game. What started as a short break ended up dragging into a six-month hiatus. Too many strategic battles left me burnt out, mentally exhausted, and feeling like a deflated Sun Tzu.

This log is the story of my comeback—the return from being a slack c***, the rebirth of discipline, and the relentless mission to rebuild what I stepped away from. Because let’s face it—no one cared who I was until I picked up the vial.

If you’re here to follow or support the journey, just know I appreciate you. Keeping my head down in powerlifting and the gym has really conditioned my overall well-being and kept me from making some pretty stupid choices.

Previous Cycle:

• HGH (5IU nightly) – Hybrid Labs

• Test E (600mg weekly) – Apex

• Primobolan (400mg weekly) – Apex

Upcoming Cycle:

• Test

• Masteron

• Stanozolol (Stana)

• Proviron

All supported by @Kaos Labs.

I’m ready to get the hunger back—and dominate the gym like I never left. Let’s eat.

@Sun_Tzu i like the previous cycle and the upcoming. Should make good gains

 

[Tiger Salman Khan]

Somethings making the big dawg sweat
View attachment 152807

@Sun_Tzu Looking big and strong.....good pic bro........

 

[the_alcatraz]

Training Log – Day Three

Workout: Upper Day 2

1. Barbell Incline Bench Press – 3 sets of 8 reps at 67% 1RM (approx. 73.75kg)
2. Dumbbell Bench Press – 3 sets of 8 reps at 64% 1RM
3. Dumbbell Incline Row – 3 sets of 12 reps
4. Cable Lying Upright Row – 3 sets of 12 reps
5. Cable Rope Overhead Tricep Extension – 4 sets of 15 reps

Nutrition Plan

Breakfast

• 6 Poached Eggs
  • Calories: ~450 kcal
  • Protein: ~38g
  • Fats: ~32g
  • Carbs: ~200g

Lunch

• 2 Tins of Tuna (approx. 300g drained)
• 1 Cup Cooked White Rice
  • Calories: ~500 kcal
  • Protein: ~60g
  • Fats: ~5g
  • Carbs: ~40g

Dinner

• 2 Chicken Breasts (~300g)
• 1 Cup Steamed Broccoli
• 1 Medium Potato (boiled)
  • Calories: ~600 kcal
  • Protein: ~55g
  • Fats: ~10g
  • Carbs: ~45g

Lads I’ll be honest food during the week on site isn’t my speciality

Weekends I normally get custom meals to support me which I may start taking to site for the week to maximise the impact

@Sun_Tzu custom meals bro? you mean like you pre buy the meals where?

 

[the_alcatraz]

Somethings making the big dawg sweat
View attachment 152807

big arm there bro and i see that quad popping hard

 

[Sun_Tzu]

@Sun_Tzu custom meals bro? you mean like you pre buy the meals where?

Yeah there not a mass produce muscle meal company, which is great because they switch up the menu regularly.

I get the 450g pre made meals which are nitrogen sealed to keep them fresh.

I’ll post some up tommorow and show the the macros within.