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Approved Log Testosterone Anavar EQ Cycle

BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories


So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I have been inactive for a week or so..

My diet has been solid this whole time which is thanks alot to my girl even though she was sick as well alongside me she still made all of our meals and packed my lunch for work. I have trained a few times during this sickness but the sessions have been really short quick sessions just to get through the motions and keep my muscles stimulated.

REGIME

TEST 500mg week
ANAVAR 50mg daily
PROVIRON 25mg daily

Also running MT2 at 500mcg every second day

BACK DAY - Weights were fairly light as I was just trying to get through the session as best I could pushing through the fatigue from Covid.

Hammer grip pulldowns 3x10

Close grip pulldowns 4x10

One arm low rows 3x8 (long squeezes at top and slow eccentric)

Straight arm pullovers 4x8

Rear delt flyes (seated machine) 4x12 real slow tryna burn up that rear delt

Preacher curls 4x10

One arm cable hammer curls (across body and no handle) 3x12

PHYSIQUE & MEALS

Thanks to the anavar and my high protein intake during this time of sickness I managed to hang on to majority of my muscle and maybe even leaned out a little bit too. Fresh pics below.

@GENTEXLaboratories has been a good support and a great sponsor Im grateful to be a part of his team and repping his gear. Blends are on point and orals are some of the best Ive had. Ive also run as you know recently @GENTEXLaboratories BPC157 and TB500 for 20 days and it healed up my shoulders so much I am finally able to train and work again without much pain. The MT2 is also on point cos your boy is blackkkk atm LOL.

My girl made this week a High protein snack using Low cal Aeroplane Jelly and High Protein yoghurt it was crackerr. Also this week had pasta and mince, chicken buffalo wraps, and homemade butter chicken and white rice with plenty of fresh chicken breast.

Log Updates will be more frequent again now due to recovering from sickness now.
BLACKOUT - powered by @GENTEXLaboratories
@Blackout- bros you won't go wrong with back day and physique. we like to see this for sure. keep it up!
 
BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories


So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I have been inactive for a week or so..

My diet has been solid this whole time which is thanks alot to my girl even though she was sick as well alongside me she still made all of our meals and packed my lunch for work. I have trained a few times during this sickness but the sessions have been really short quick sessions just to get through the motions and keep my muscles stimulated.

REGIME

TEST 500mg week
ANAVAR 50mg daily
PROVIRON 25mg daily

Also running MT2 at 500mcg every second day

BACK DAY - Weights were fairly light as I was just trying to get through the session as best I could pushing through the fatigue from Covid.

Hammer grip pulldowns 3x10

Close grip pulldowns 4x10

One arm low rows 3x8 (long squeezes at top and slow eccentric)

Straight arm pullovers 4x8

Rear delt flyes (seated machine) 4x12 real slow tryna burn up that rear delt

Preacher curls 4x10

One arm cable hammer curls (across body and no handle) 3x12

PHYSIQUE & MEALS

Thanks to the anavar and my high protein intake during this time of sickness I managed to hang on to majority of my muscle and maybe even leaned out a little bit too. Fresh pics below.

@GENTEXLaboratories has been a good support and a great sponsor Im grateful to be a part of his team and repping his gear. Blends are on point and orals are some of the best Ive had. Ive also run as you know recently @GENTEXLaboratories BPC157 and TB500 for 20 days and it healed up my shoulders so much I am finally able to train and work again without much pain. The MT2 is also on point cos your boy is blackkkk atm LOL.

My girl made this week a High protein snack using Low cal Aeroplane Jelly and High Protein yoghurt it was crackerr. Also this week had pasta and mince, chicken buffalo wraps, and homemade butter chicken and white rice with plenty of fresh chicken breast.

Log Updates will be more frequent again now due to recovering from sickness now.
BLACKOUT - powered by @GENTEXLaboratories
you won't go wrong with this type of meals and training. you are showing how its done. very impressive ! @Blackout-
 
BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories


So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I have been inactive for a week or so..

My diet has been solid this whole time which is thanks alot to my girl even though she was sick as well alongside me she still made all of our meals and packed my lunch for work. I have trained a few times during this sickness but the sessions have been really short quick sessions just to get through the motions and keep my muscles stimulated.

REGIME

TEST 500mg week
ANAVAR 50mg daily
PROVIRON 25mg daily

Also running MT2 at 500mcg every second day

BACK DAY - Weights were fairly light as I was just trying to get through the session as best I could pushing through the fatigue from Covid.

Hammer grip pulldowns 3x10

Close grip pulldowns 4x10

One arm low rows 3x8 (long squeezes at top and slow eccentric)

Straight arm pullovers 4x8

Rear delt flyes (seated machine) 4x12 real slow tryna burn up that rear delt

Preacher curls 4x10

One arm cable hammer curls (across body and no handle) 3x12

PHYSIQUE & MEALS

Thanks to the anavar and my high protein intake during this time of sickness I managed to hang on to majority of my muscle and maybe even leaned out a little bit too. Fresh pics below.

@GENTEXLaboratories has been a good support and a great sponsor Im grateful to be a part of his team and repping his gear. Blends are on point and orals are some of the best Ive had. Ive also run as you know recently @GENTEXLaboratories BPC157 and TB500 for 20 days and it healed up my shoulders so much I am finally able to train and work again without much pain. The MT2 is also on point cos your boy is blackkkk atm LOL.

My girl made this week a High protein snack using Low cal Aeroplane Jelly and High Protein yoghurt it was crackerr. Also this week had pasta and mince, chicken buffalo wraps, and homemade butter chicken and white rice with plenty of fresh chicken breast.

Log Updates will be more frequent again now due to recovering from sickness now.
BLACKOUT - powered by @GENTEXLaboratories
sorry about your sicknesses. seems like a few guys on here have been getting sick lately. a lot of bugs going around gotta avoid crowds @Blackout-
 
BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories


So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I have been inactive for a week or so..

My diet has been solid this whole time which is thanks alot to my girl even though she was sick as well alongside me she still made all of our meals and packed my lunch for work. I have trained a few times during this sickness but the sessions have been really short quick sessions just to get through the motions and keep my muscles stimulated.

REGIME

TEST 500mg week
ANAVAR 50mg daily
PROVIRON 25mg daily

Also running MT2 at 500mcg every second day

BACK DAY - Weights were fairly light as I was just trying to get through the session as best I could pushing through the fatigue from Covid.

Hammer grip pulldowns 3x10

Close grip pulldowns 4x10

One arm low rows 3x8 (long squeezes at top and slow eccentric)

Straight arm pullovers 4x8

Rear delt flyes (seated machine) 4x12 real slow tryna burn up that rear delt

Preacher curls 4x10

One arm cable hammer curls (across body and no handle) 3x12

PHYSIQUE & MEALS

Thanks to the anavar and my high protein intake during this time of sickness I managed to hang on to majority of my muscle and maybe even leaned out a little bit too. Fresh pics below.

@GENTEXLaboratories has been a good support and a great sponsor Im grateful to be a part of his team and repping his gear. Blends are on point and orals are some of the best Ive had. Ive also run as you know recently @GENTEXLaboratories BPC157 and TB500 for 20 days and it healed up my shoulders so much I am finally able to train and work again without much pain. The MT2 is also on point cos your boy is blackkkk atm LOL.

My girl made this week a High protein snack using Low cal Aeroplane Jelly and High Protein yoghurt it was crackerr. Also this week had pasta and mince, chicken buffalo wraps, and homemade butter chicken and white rice with plenty of fresh chicken breast.

Log Updates will be more frequent again now due to recovering from sickness now.
BLACKOUT - powered by @GENTEXLaboratories
Is a great update. You laid out an amazing back workout. Your physique is coming into its own. @Blackout-
 
BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories


So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I have been inactive for a week or so..

My diet has been solid this whole time which is thanks alot to my girl even though she was sick as well alongside me she still made all of our meals and packed my lunch for work. I have trained a few times during this sickness but the sessions have been really short quick sessions just to get through the motions and keep my muscles stimulated.

REGIME

TEST 500mg week
ANAVAR 50mg daily
PROVIRON 25mg daily

Also running MT2 at 500mcg every second day

BACK DAY - Weights were fairly light as I was just trying to get through the session as best I could pushing through the fatigue from Covid.

Hammer grip pulldowns 3x10

Close grip pulldowns 4x10

One arm low rows 3x8 (long squeezes at top and slow eccentric)

Straight arm pullovers 4x8

Rear delt flyes (seated machine) 4x12 real slow tryna burn up that rear delt

Preacher curls 4x10

One arm cable hammer curls (across body and no handle) 3x12

PHYSIQUE & MEALS

Thanks to the anavar and my high protein intake during this time of sickness I managed to hang on to majority of my muscle and maybe even leaned out a little bit too. Fresh pics below.

@GENTEXLaboratories has been a good support and a great sponsor Im grateful to be a part of his team and repping his gear. Blends are on point and orals are some of the best Ive had. Ive also run as you know recently @GENTEXLaboratories BPC157 and TB500 for 20 days and it healed up my shoulders so much I am finally able to train and work again without much pain. The MT2 is also on point cos your boy is blackkkk atm LOL.

My girl made this week a High protein snack using Low cal Aeroplane Jelly and High Protein yoghurt it was crackerr. Also this week had pasta and mince, chicken buffalo wraps, and homemade butter chicken and white rice with plenty of fresh chicken breast.

Log Updates will be more frequent again now due to recovering from sickness now.
BLACKOUT - powered by @GENTEXLaboratories
@Blackout- youre an absolute unit!
 
BLACKOUT - UPDATE
TEAM GENTEX @GENTEXLaboratories

Recovering slowly and steadily ive been getting alot of rest and sleep in over the past few days to ensure this sickness is taken care of and I can get back to full strength.

LEG DAY

Bodyweight front Lunges 2 x 2 mins straight alternating legs

Seated upright Leg press machine
(Deep slow reps)
2 x 8 full stack
2 x 12 reps half stack

Leg extensions
2x12 3/4 stack
1x 8 full stack
1x 15 1/4 stack

Lying hamstring curl machine
2x 8 full stack
1x 12 half stack

Seated leg curls
4x 10 half stack squeezing at tension spot

Standing calf raise machine
2 x 10 100kg
2 x 16 75kg

Reverse bodyweight Lunges
2x 3 mins alternating legs

MEALS

Main meals this week is chilli con carne with 250g lean beef mince, red kidney beans and corn plus white rice

Other meals and food include: Buffalo chicken wraps, protein puddings, protein bars, protein shakes, white rice and tuna, Basa fish with steamed broccoli and veggies.

Protein intake is 250g per day

GEAR - @GENTEXLaboratories 🏆🏆

I have been training and making gains nice and steadily on Gentex’s gear even while ive been sick. Im running his Sus250 as my test base, it is smooth and potent and i prefer to run sustanon over Test E due to the shorter esters in the sus250 giving that nice little kick.

I could say im in somewhat of a mild cruise atm compared to the amount of gear ive been blasting over the last year, with some bulking regime’s ive ran 3-4 oils at once alongside orals and ancils.

My only tissue selective compound that im running at the moment is the Anavar which if you know me you know is my favourite oral to run especially due to its versatility and how you can both lean bulk and cut on it depending on your diet and cal intake.

Im also running @GENTEXLaboratories Proviron (dragon pharma) which I think is awesome ive really loved how the proviron is like a ‘wingman’ to the Test base freeing up the Test in your body and I also find the priviron gives me a really dry look lots of vascularity.

Current regime: @GENTEXLaboratories

TEST(Sus) at 500mg PW
ANAVAR 50mg daily
PROVIRON 25mg daily

BLACKOUT

Powered by GENTEX @GENTEXLaboratories
 

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