Approved Log Testosterone Anavar Cycle Log

[the_alcatraz]

Solid week of training and diet. Probably under ate a bit but drank a little on the weekend so balanced out

Monday - chest
Tuesday - back
Wednesday - shoulders
Thursday - quick quads and hammies
Friday - rest

Back into some arms and legs on the weekend. Feeling good at the gym, carbs pre workout making a difference.

Current physique, I do train legs! Lighting could be a bit better

look good bro but need some status on training