Approved Log Testosterone Anavar Cycle Log

[Sassy Rep]

Week 22 Update
Dose: 250:200 test/eq (@Sassy's Pharmaceuticals )
Weight: 86.2kg

Training a bit all over the place. Got a good leg session in. Two more weeks of this training and diet before trying the anadrol. Keen for that.

Food was on point this week, made up for the lack of training. Macros stating the same.

Cardio every morning this week, sticking to that has been good, just makes me a bit hungrier.

Sassy test and EQ going great as usual.

Love the work bro

 

[NikoNikoNiko]

Week 23 Update
Dose: 250:200 test/eq (@Sassy's Pharmaceuticals )
Weight: 86.4kg

Solid week of training, food a bit here and there out quite a bit with work.

Leaning out well, not cutting to hard on the calories and enjoying training with the extra carbs.

Cardio at about 30 mins a day on the bike and aiming for 5 gym sessions a week.

Sassy gear going great

 

[the_alcatraz]

Week 23 Update
Dose: 250:200 test/eq (@Sassy's Pharmaceuticals )
Weight: 86.4kg

Solid week of training, food a bit here and there out quite a bit with work.

Leaning out well, not cutting to hard on the calories and enjoying training with the extra carbs.

Cardio at about 30 mins a day on the bike and aiming for 5 gym sessions a week.

Sassy gear going great

you got any food pics bro?

 

[Sassy Rep]

Week 23 Update
Dose: 250:200 test/eq (@Sassy's Pharmaceuticals )
Weight: 86.4kg

Solid week of training, food a bit here and there out quite a bit with work.

Leaning out well, not cutting to hard on the calories and enjoying training with the extra carbs.

Cardio at about 30 mins a day on the bike and aiming for 5 gym sessions a week.

Sassy gear going great

All in order bro.

 

[NikoNikoNiko]

Current physique
Food and training good lately - just needing to keep the consistency up

Looking at changing my food to get eggs in the morning, chicken and rice at lunch and then fish and veggies for dinner
Still hit the 250g protein roughly but get more through foods and less on the shakes
Will update food spreadsheet once I sort the macros out

 

[the_alcatraz]

Current physique
Food and training good lately - just needing to keep the consistency up

Looking at changing my food to get eggs in the morning, chicken and rice at lunch and then fish and veggies for dinner
Still hit the 250g protein roughly but get more through foods and less on the shakes
Will update food spreadsheet once I sort the macros out

lean mean machine bro

 

[stevesmi]

Current physique
Food and training good lately - just needing to keep the consistency up

Looking at changing my food to get eggs in the morning, chicken and rice at lunch and then fish and veggies for dinner
Still hit the 250g protein roughly but get more through foods and less on the shakes
Will update food spreadsheet once I sort the macros out

@NikoNikoNiko fish sounds good. i''m hoping myself to get some caught soon. the fishing has been horrendous so far this season

 

[Ulter]

Current physique
Food and training good lately - just needing to keep the consistency up

Looking at changing my food to get eggs in the morning, chicken and rice at lunch and then fish and veggies for dinner
Still hit the 250g protein roughly but get more through foods and less on the shakes
Will update food spreadsheet once I sort the macros out

eggs and chicken are not bad at all. and the rice looks solid too. not a bad meal @NikoNikoNiko