Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

test cyp/eq/dbol/winny

J

jock52

New member
1000mg test cyp ew 1-15wk
500mg EQ ew 1-15wk
50mg Dbol ed 1-4wk

Not really sure where to throw the winny in at. Oh and eating about 4000 cals and 350-400g protein. Doing the 5x5 workout Needto showed me (thanks bro). Any inputs or advice would be greatly appreciated.

~jock52
 
Creatine monohydrate, Chromium Picolniate, BCAA's, L-Taurine, Multi-vitamin.

Doing Nolvadex for PCT - post cycle therapy - - post cycle therapy - also.

What do you think ghost?

holy ghost said:
Do winstral 9-15 50mg ed

what NATTY supps are you taking in during the week and ED
Click to expand...
 
That's basically same thing I'm doing, only I'm going test prop 100 eod, 600 eq. ew, and no winn...don't like it.
 
How much creatine ED
Chromium is a WASTE

take 2 multis ED one in morning after training as your Zinc and Magnesium are way depleted after training and one at night before sleep

you REALLY need to invest in fish oil or FLAX seed IMMEDIATELY

pick up some VIT C and you will HEAL great throughout, without any swellings
 
holy ghost said:
How much creatine ED
Chromium is a WASTE

take 2 multis ED one in morning after training as your Zinc and Magnesium are way depleted after training and one at night before sleep

you REALLY need to invest in fish oil or FLAX seed IMMEDIATELY

pick up some VIT C and you will HEAL great throughout, without any swellings
Click to expand...

Good point. Bill Romanowski is a always talking about how important zinc and magnesium is, helps heal. I think he has a line of products out now, a mag/zinc and a creatine (don't know if their good though).
 
5g of creatine after workout.

I take 2 multi's a day. One in the morning and one before bed.

I do have flax seed and fish oil. When and how much should I take?

Vitamin C - Heal without swellings? What are we talking about there?

holy ghost said:
How much creatine ED
Chromium is a WASTE

take 2 multis ED one in morning after training as your Zinc and Magnesium are way depleted after training and one at night before sleep

you REALLY need to invest in fish oil or FLAX seed IMMEDIATELY

pick up some VIT C and you will HEAL great throughout, without any swellings
Click to expand...
 
If you want to have an immaculate recovery from training
and Lower your chances of a tear/sprain/break

3-4 g flax or fish ed thats 1 with Brek Lun Din
4-5 g vit c ed (recovery, potent at blocking cortisol, immune system skyrockets)
1-2 calcium pills ed
2 multis ed
2-5g creatine ED
this is straight from my doctor!!!!

take 2g creatine Pre and 3g post (anabolic window)

that is immaculate cycling and my exact ED procedure

I also supplement Nar-ala, resveratrol, l gluatmine, caffeine, saw palmeto, arginine, taurine, milk thistle when cycling, etc but these are not necessary.

bookmark this thread!
 
I can do that. How does the cycle look?

holy ghost said:
If you want to have an immaculate recovery from training
and Lower your chances of a tear/sprain/break

3-4 g flax or fish ed thats 1 with Brek Lun Din
4-5 g vit c ed (recovery, potent at blocking cortisol, immune system skyrockets)
1-2 calcium pills ed
2 multis ed
2-5g creatine ED
this is straight from my doctor!!!!

take 2g creatine Pre and 3g post (anabolic window)

that is immaculate cycling and my exact ED procedure

I also supplement Nar-alpha lipoic acid, resveratrol, l gluatmine, caffeine, saw palmeto, arginine, taurine, milk thistle when cycling, etc but these are not necessary.

bookmark this thread!
Click to expand...
 
I'm going to take some pics tonight... so you can before and progress pics. I'll follow that to a T and we'll see what happens.

holy ghost said:
cycle is GREAT bro, hope you take my advice, good luck1 keep us posted
Click to expand...
 
you Got That Right

No Joke Bro Take It Easy I Tore My Fucking Elbows Out And Was Out For 8 Wks Minimum What A Burnj

hey N2 I take it prety easy on cycles too right? :qt:
 
needtogetaas said:
Why so much dame juice bro? Is this your 5th 6th cycle? If its not then thats to much anabolic androgenic steroids. IMO
Click to expand...

it takes experience to realize that you dont get as much out of the second 500mg as you do out of the first 500mg...yet you get 5x the side effects, and 10x the recovery issues.
 
letsrun4it said:
it takes experience to realize that you dont get as much out of the second 500mg as you do out of the first 500mg...yet you get 5x the side effects, and 10x the recovery issues.
Click to expand...
So true.
 
letsrun4it said:
it takes experience to realize that you dont get as much out of the second 500mg as you do out of the first 500mg...yet you get 5x the side effects, and 10x the recovery issues.
Click to expand...

Very true but if you cycle off long enough the sensitivity will come back....where 500mg will still deliver good results. I guess is loses potency if you on most of the time without much time off.
 
holy ghost said:
If you want to have an immaculate recovery from training
and Lower your chances of a tear/sprain/break

3-4 g flax or fish ed thats 1 with Brek Lun Din
4-5 g vit c ed (recovery, potent at blocking cortisol, immune system skyrockets)
1-2 calcium pills ed
2 multis ed
2-5g creatine ED
this is straight from my doctor!!!!

take 2g creatine Pre and 3g post (anabolic window)

that is immaculate cycling and my exact ED procedure

I also supplement Nar-alpha lipoic acid, resveratrol, l gluatmine, caffeine, saw palmeto, arginine, taurine, milk thistle when cycling, etc but these are not necessary.

bookmark this thread!
Click to expand...

damn holy sure your a ganster
you sound more like jack lalane
than a hit um up hard roller

Im Impressed and who said you can take a man out of the getto but can't take the getto out of da man ,WAS WRONG!!! :p

thats a nice supplement stack!
 
Its my 4th cycle. I'm making sure I don't overtrain and paying close attention to my body. I can definitely tell this 5x5 is going to work wonders! Adding some pics here in a minute!

needtogetaas said:
You will do well on the 5X5 bro. When you start going up in weight watch out for injures.
Click to expand...
 
chazk said:
damn holy sure your a ganster
you sound more like jack lalane
than a hit um up hard roller

Im Impressed and who said you can take a man out of the getto but can't take the getto out of da man ,WAS WRONG!!! :p

thats a nice supplement stack!
Click to expand...

I have a professional side my man,
I eat sleep shit Bodybuilding, dieting, nutrition, training....
What happens on the streets well i try to keep it that way
I was just bangin on some fool earlier, thats funny you say that
I have a lifetime blood in blood out affiliation dog
Ive been shakin alphabet boyz my whole life ya smell me?

So when i get a chance to do RIGHT , I do it.
thx for kind words lalane is a legend.
 
 
jesus christ bro you could techinically do a lot of natty improvement before you touch gear

but in any case you both look decent........
 
I'll admit, I'm a newbie when it comes to all this. I never really nailed down the nutrition part and never had good advice from anyone on what do, what to take and what to eat. I research all day, but its nice getting advice from people who have half a clue you know? Been there and done that. Decent is better than shitty.

holy ghost said:
jesus christ bro you could techinically do a lot of natty improvement before you touch gear

but in any case you both look decent........
Click to expand...
 
And I'm open to any criticism too. I'm here to get in better shape and get jacked. If you have any inputs or advice, feel free throw it my way!!! Mind you, I'm in the military and food selection is far from great being on deployment.

holy ghost said:
THIS BOARD IS THE PLACE FOR ALL YOUR DREAMS AND INFORMATION BRO

STICK AROUND, rEAD SOME OF MY DIET THREADS THAT POP UP EVERY FEW DAYS.

HERES SOME TO GET YOU STARTED..

http://www.elitefitness.com/forum/steroids-discussion-forum/8-rules-live-while-cycle-568161.html

http://www.elitefitness.com/forum/s...ndrogenic-steroids-factor-potency-569103.html
Click to expand...
 
I think thats a huge reason I haven't been able to get where I want is because I'm stuck on a ship with only what they feed us. So I'm very limited on what I can pick to eat from!

holy ghost said:
oh, nvm
Click to expand...
 
jock52 said:
I think thats a huge reason I haven't been able to get where I want is because I'm stuck on a ship with only what they feed us. So I'm very limited on what I can pick to eat from!
Click to expand...

Bro, I was on a ship for 4 years, Cruiser. As you probably know, you need to befriend the cooks. On my ship we ha d a pretty healthy selection, and plenty to go around, big salad bar, meats and carbs every meal. Plus they posted nutrition facts for each item. You just gotta’ stay away from that damn soda/snack machine and the ship store, plus take plenty of protein powders and shit with you. But you gotta' appreciate what you got, I'm Army now and you eat MUCH better in the navy (you may not even get to eat in the army). But good luck to ya, and be careful, don't get caught throwing those needles overboard by the EPA.
 
4 years on a cruiser? Mad props to you. Those babies are tiny! I have a couple friends of mine who are cooks, so they hook it up when they can. Sometimes though, I'm stuck eating tuna fish and drinking milk most nights because the food they are serving is trash. And I definitely stay away from the soda/snack machine (geedunk), but our ship store actually has some real healthy foods in there. haha... no needles overboard here. just tucked neatly into the garbage bags.

bob-e said:
Bro, I was on a ship for 4 years, Cruiser. As you probably know, you need to befriend the cooks. On my ship we ha d a pretty healthy selection, and plenty to go around, big salad bar, meats and carbs every meal. Plus they posted nutrition facts for each item. You just gotta’ stay away from that damn soda/snack machine and the ship store, plus take plenty of protein powders and shit with you. But you gotta' appreciate what you got, I'm Army now and you eat MUCH better in the navy (you may not even get to eat in the army). But good luck to ya, and be careful, don't get caught throwing those needles overboard by the EPA.
Click to expand...
 
Ya dude, I hate to contradict your trials and tribulations but it sounds like you got it pretty good. I pretty much live on tuna, but when I was on ship I ate so much spam and spam type products it wasn't funny. The list of ingredients said things like "mechanically separated chicken" and "pork hearts." But I needed to get my late night protein while on watch in the engine room, doing dips by the evaps in a 120 degrees...ahhh the good old days.
 
I guess I don't see it as good, but I'll take your word from your experiences.
We have a lot of creature comforts on this boat. They even sell Nitro Tech in the ship store. I don't think have any spam on our boat. So, you were a pit snipe? Dirty creatures you people are. But yeah, its hot by the evaps. A good 108 degrees hot!

bob-e said:
Ya dude, I hate to contradict your trials and tribulations but it sounds like you got it pretty good. I pretty much live on tuna, but when I was on ship I ate so much spam and spam type products it wasn't funny. The list of ingredients said things like "mechanically separated chicken" and "pork hearts." But I needed to get my late night protein while on watch in the engine room, doing dips by the evaps in a 120 degrees...ahhh the good old days.
Click to expand...
 
jock52 said:
I guess I don't see it as good, but I'll take your word from your experiences.
We have a lot of creature comforts on this boat. They even sell Nitro Tech in the ship store. I don't think have any spam on our boat. So, you were a pit snipe? Dirty creatures you people are. But yeah, its hot by the evaps. A good 108 degrees hot!
Click to expand...

Hell ya I was a snipe, I was "A-gang." Dirty creatures? You forgot to mention bitter, dirty bitter creatures. But you don't have it so bad, near as I can tell. A couple things I used to do, you may not be able to but I don't see why not. I used to order a lot of shit from the internet. I know mail takes for ever but I would order like 3 or 4 buckets of protein, some supplements (legal) and books. You also need to try to take advantage of the "care package" situation. Have a wife/girlfriend/mom/brother send you some of that shit, it's the least they can do while you’re serving the country for them. My lady once sent me a 12 pack of beer while I was out on PAC, I don't recommend that but you get the idea. Since your not an engineer I know you have tons of free time on your hands, so underway can be the best thing in the world in the since that you can get your self jacked. Good luck to ya out there bro, Kick a chief in the shins for me, and when you have enough of the squid life come on over to the army...it's better.
 
You must log in or register to reply here.

Similar threads

yankeedoodle
Approved Log Testosterone Equipoise Trenbolone NPP HGH Anavar Anadrol Return Log
Replies
33
Views
4K
ballin2504
ballin2504
Noah Wixx
Approved Log Domestic Supply Beligas Pharmaqo - Test Winstrol Anavar masteron bpc Cutting Cycle Log
2 3 4
Replies
366
Views
41K
RoySimpson
RoySimpson
Donaldpump
Approved Log Growth phase cycle with Test prop, Tren, Primo, NPP and GH
Replies
62
Views
12K
25homes
25homes
TariqMMA
Approved Log Log my past present and future goals
2
Replies
153
Views
19K
Tiger Salman Khan
Tiger Salman Khan
brainacid
This guy's Test/Var/Proviron Cycle Log
2 3
Replies
215
Views
37K
the_alcatraz
the_alcatraz
Top Bottom