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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Taste for Oats?

gunrunner said:
Here's my morning breakfast Oat Shake.
1-1 1/2Cup of Quaker Oats (blend dry for 30sec)
2 Cups of Skim milk
1 Bannana
1 Tablespoon of honey
dash of cinnamon
Blend for a minute and you have a great tasting oatmeal shake.

I've been drinking this for years. My grandfather ate this everyday until
the ripe old age of 99!

Try it out, let me know what you guys think!

hey i tried your shake man but i didn't have a banana to put in it. i liked it except for a couple of things. it wasn't sweet enough for me so i added splenda (i know the banana would have helped)...also...it was kind of grainy especially towards the bottom of it. maybe i didn't blend it enough? i like it though as i get sick of the same old oatmeal every morning.

i also tried my oatmeal with yogurt...not great but pretty good and different!
 
gunrunner said:
Here's my morning breakfast Oat Shake.
1-1 1/2Cup of Quaker Oats (blend dry for 30sec)
2 Cups of Skim milk
1 Bannana
1 Tablespoon of honey
dash of cinnamon
Blend for a minute and you have a great tasting oatmeal shake.

I've been drinking this for years. My grandfather ate this everyday until
the ripe old age of 99!

Try it out, let me know what you guys think!


i'm drinking round 2 right now.....i made it again, but doctored it up a little!

i added to yours...a little splenda brown sugar....1 scoop of unflavored protein powder....3/4 of a scoop of muscle milk mocha joe
it came out pretty good. a little sweeter with a little more ass, which is just how i like it...hahaha
 
Ruca said:
i'm drinking round 2 right now.....i made it again, but doctored it up a little!

i added to yours...a little splenda brown sugar....1 scoop of unflavored protein powder....3/4 of a scoop of muscle milk mocha joe
it came out pretty good. a little sweeter with a little more ass, which is just how i like it...hahaha

Hey I'm glad you like it. Sometimes I add a little ice and water if it's too thick. I love to sleep in, so this is a quick 3minute breakfast. I also add some muscle milk from time to time. The banana creme is the bomb!
 
i cook mine w. splenda & vanilla in water. then after cooked top with warmed strawberries or blueberries.
 
gunrunner said:
Hey I'm glad you like it. Sometimes I add a little ice and water if it's too thick. I love to sleep in, so this is a quick 3minute breakfast. I also add some muscle milk from time to time. The banana creme is the bomb!


hey bro.....this has replaced normal oatmeal in the morning and turned into my normal breakfast! i just doctor it up a little and make sure it is ground up very well. i literally eat/drink it every morning now...haha...THANKS!
 
ive sprinkled anything from sugar to whey.
Also added splenda, honey, lowfat syrup and cinnamon.

It all depends if you can add the goods into your diet or use it as a cheat meal.
 
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