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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Taste for Oats?

ZacTargac

New member
Im maintaning but looking for new gains still but was wondering of some good things to add in regular quaker oats.

So far honey sometimes or brown sugar.
 
ZacTargac said:
Im maintaning but looking for new gains still but was wondering of some good things to add in regular quaker oats.

So far honey sometimes or brown sugar.

nothing special here, but i usually add a banana, or golden raisins

**EDIT** i also use splenda or sometimes brown sugar. splenda actually makes brown sugar that is not quite as bad as the real deal. i will also add a scoop of unflavored protein powder (you can still taste it), and i'm good to go!
 
Last edited:
- Protein powder, any flavor except citrics. Add after cooked, if you cook them.

- Sugar/Fat free syrups.

- Cottage cheese. Plus the aforementioned choice(s) in order to make palatable.
 
try some fat free yogurt...like an ounce or two...makes it taste greaaaaaat, gives it a whole new dimension...and doesnt add many calories...
 
Here's my morning breakfast Oat Shake.
1-1 1/2Cup of Quaker Oats (blend dry for 30sec)
2 Cups of Skim milk
1 Bannana
1 Tablespoon of honey
dash of cinnamon
Blend for a minute and you have a great tasting oatmeal shake.

I've been drinking this for years. My grandfather ate this everyday until
the ripe old age of 99!

Try it out, let me know what you guys think!
 
Sometimes I add flax meal and soy milk to my oats.
and I second BigTastey 25 - I love to add LF or FF vanilla yogurt to my oatmeal.
Usually, tho, it's just cinnamon
 
Cinnamon & Splenda
Apple Pie or Pumpkin Pie Spice (just a dry spice mix) + Splenda
Maybe a touch of milk or FF creamer if I feel like it
Sometimes add raisins, dried cranberries or frozen blueberries....
 
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