Take on Bread

[sixpack01]

What is your guys take on bread do u include it in your daily diet cutting or bulking? What type do u eat. I hear people talking about the Ezkiel BRead 4.9 its in the health food organic section it comes frozen. Lets hear some feedback

 

[Daisy_Girl]

Most people don't eat bread when cutting...... Most people seem to choose the La Tortilla Factory Low-Carb Tortillas or nothing at all. Just what I have noticed.

As for me, most "healthy" or "low-carb" breads just taste like crap to me, so I don't eat them. As a bread substitute, if needed, I have the La Tortilla Factory low-carb tortillas or low-carb flatbread.

But I don't buy them often. I have gotten so used to no bread, I save sandwiches for cheat days and eat REAL bread!

 

[6_pak]

Who eats frozen bread??? I eat bread on bulking but not on cutting. I like the low carb/zero sugar bread.

 

[sixpack01]

Never seen that before