supplements for injuries?

[Bujase]

What do you think about using supplements to help with my injuries?
My main concern is my legs. They bother me a lot.
I wake up in the middle of night with some pain.
What is the best dosage you think of multi vitamins that might help?

 

[Arabian]

for injuries. You want to stick to things like glucosamine. It works really good.

 

[Quadsweep]

MSM is a good option. So is chondroitin.

 

[BodyMonster34]

bro all in with joint support.
i like to use fish oil

 

[JasonPriest]

i'm a big fan of krill or fish oil.
, you can also eat more fatty fish.

 

[wootoom]

for injuries you will need to get MSM, glucosamine and fish oil.
All three work really good.

 

[2Thick]

Why you keep getting injuries? Might have to change up the way you train.

 

[Ulter]

Ought to adjust the different workouts. You're doing, you might be overtraining. It sounds like

 

[chesty]

I like the suggestions above. I've always gone well on omegas fish Oil is my favorite

 

[ROIDDERS]

You better make sure that you aren't overdosing on fish oil. You can end up with some diarrhea. Also, I don't like the fish burps, I'd rather have them in capsules.