Supplement list

[WarriorPL]

Alright here's what i have:
Triple Threat Protein

In need of:
Glutamine (flvorless or best)
Creatine (flavorless or best)
Flaxseed Oil
(am i missing anything?)

What's the best place to get flavorless glutamine and creatine, or the best kinds? Brand names?

I'm ready to take my new diet all the way so i need all these things but don't know what to buy.

 

[fogg88]

Alright here's what i have:
Triple Threat Protein

In need of:
Glutamine (flvorless or best)
Creatine (flavorless or best)
Flaxseed Oil
(am i missing anything?)

What's the best place to get flavorless glutamine and creatine, or the best kinds? Brand names?

I'm ready to take my new diet all the way so i need all these things but don't know what to buy.

In my opinion, the best creatine is IDS's creatine titrate. I'm one of those people who get all the bad gastrointestinal reactions to regular creatine monohydrate (even micronized), but don't have any problem at all with titrate.

Also, you didn't ask for it in your post, but I might as well throw in my two-cents worth on the flaxseed oil. I like both Barleans and Spectrum brands. Just make sure that the supp store you get them from has them refrigerated, and check the 'pressing-date' on the bottle.

 

[b fold the truth]

The only supplements that I have used in a long long time have been Mass Quantities supps. I have not had a single negative reaction to any of them. I like their flax and triple threat the best...and have used their creatine with benefit also. The creatine (not the MQ brand but creatine in general) makes me a little weary about using it and dehydrating for a contest.

B True

 

[Geoff]

For Creatine, try (TRI-CREATINE) V-12 by S.A.N. And get your Glutamine by Molecular Nutrition as it's the purest kind on the market.

 

[Lincoln Hawk]

As far as creatine goes, check out Straight by Syntrax. It's a relatively new product and I'm using it now and am happy with the results.

 

[manny78]

SPorts One, NHF, Pro-lab whatever. All the same and good.

 

[nsruffryder34]

Remember not all creatines are the same. Make sure you buy a brand that uses Creapure Creatine, ProLab is one good brand that does, this ensure you get the highest grade german creatine available. Most companies use cheap Chinese creatine which is absorbed very poorly.