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Approved Log Summer Cutting Cycle Log
- Thread starter CookieBaah
- Start date
Great training as always, you're smashing it with the walks lately
Feeling fresh as a daisy, lets see what happens on my next runGod damn the reserve bank! They always do this, then make it seem like their doing us all a favour just before xmas keeping them steady
Hope you've recovered big dog
The numbers are ticking in the right direction,Down 10.6 to date with six weeks still to go
All that matters
Looking solid brother
Really enjoying the shape I'm starting to see honestly
100% always up for some cardio,
Haven't done as many walks this week as I'd hope but the running has been A+,
And daily step count high.
THE DAILY CUT: Week 9 of 15
4/11/2026 - Wednesday
SPONSORED BY:
• @Infinity Labs
•
THREEMA ID: S59B9WJ7 , let em know CookieBaah sent you.
•
Team Infinity
@Oths @Klukok @Mast e baiter @Zappas @Upcomer @VigorousSteve @JuicedJitsu @SpaceRanger05
STATS:
•
Age: 32
•
Height: 180cm
•
Daily Weight: 90.9kg - .2kg
• Last Weekly Avg: 92.2kg (Mon-Sun) -0.4kg
• Weight To Date: -10.8kg
GOAL: Cut
• Weight: Sub 85kg
•
BodyFat: 10%
SLEEP:
•
Duration: 7hrs - 86/100 Garmin Score
•
RHR: 54
•
HRV: 51
Notes: Not a single wakeup, slept through, amazing.
NUTRITION:
• Calories: 2289/2300
•
Carbohydrates: 275g
•
Fat: 50g
•
Protein: 157g
• Notes: Cleaaaaan
Made a cheeky blueberry icecream,
Trying new things.
DAILY CHECK-IN:
•
Energy: 8.5/10 - Yeah fkn amazing, solid day.
• Body: 8/10 - Left arm still numb and annoying, but doing exercises/rehab to assist.
•
Mental State: 8.5/10 - Cruising along just fine 
• 🏋
Training: 8.5/10 - Solid session, everything felt good.
•
Steps: 13.6k
JOURNAL:
Lovely sleep,
Kids being kind lately!
Out to get a haircut,
Finally bit the bullet,
Went a #1 on top with a skin fade on the sides,
Embracing the oncoming balding.
Home to finally finish off moving the bulk of the barkchips,
Now just awaiting some more top fill to be dropped off so can start getting the grass sorted.
Then off to gym for a lower session,
Which was pretty solid in fact,
Felt good.
Then off to work, which was a strange old shift but had enough happening to keep and interesting and not a drag.
AAS:
•
Test-E: 57mg EOD (200mg p/w) - @Infinity Labs
• Mast-E: 57mg EOD (200mg p/w) - Outsourced.
•
Anavar: 40mg (20mg AM/PM)
PEPTIDES:
• Currently nothing.
SUPPLEMENTS:
Performance & Ergogenic
•
Creatine Monohydrate: 5g
•
Cialis: 20mg
•
L-Carnitine: 500mg
• Clenbuterol: 100mcg
Recovery / Sleep / Nervous System
•️ Taurine: 3g
• Glycine: 3g pre bed
•
Magnesium (Glycinate): 300mg pre bed
Cardiovascular / Metabolic Health
•
Omega 3: 4400mg (EPA: 740mg DHA: 480mg)
•
Citrus Bergamot: 1200mg
•
Vitamin D: 5000 IU
Antioxidants / Cellular Support
•
Vitamin C: 3000mg
•
NAC: 1000MG
•
Astaxanthin: 10mg
•
CoQ10 + BioPerine: 200mg + 5mg
Minerals
•
Zinc+: 25mg
Digestion / Gut Health
•
Psyllium Husk: 5g
TODAY’S TRAINING: - Lower Hypertrophy.
4/11/2026 - Wednesday SPONSORED BY:• @Infinity Labs
•
THREEMA ID: S59B9WJ7 , let em know CookieBaah sent you.•
Team Infinity @Oths @Klukok @Mast e baiter @Zappas @Upcomer @VigorousSteve @JuicedJitsu @SpaceRanger05
STATS:•
Age: 32 •
Height: 180cm•
Daily Weight: 90.9kg - .2kg•
Last Weekly Avg: 92.2kg (Mon-Sun) -0.4kg•
Weight To Date: -10.8kg GOAL: Cut•
Weight: Sub 85kg•
BodyFat: 10% SLEEP:•
Duration: 7hrs - 86/100 Garmin Score•
RHR: 54•
HRV: 51 Notes: Not a single wakeup, slept through, amazing. NUTRITION: •
Calories: 2289/2300•
Carbohydrates: 275g•
Fat: 50g•
Protein: 157g•
Notes: CleaaaaanMade a cheeky blueberry icecream,
Trying new things.
DAILY CHECK-IN:•
Energy: 8.5/10 - Yeah fkn amazing, solid day.•
Body: 8/10 - Left arm still numb and annoying, but doing exercises/rehab to assist.•
Mental State: 8.5/10 - Cruising along just fine • 🏋
Training: 8.5/10 - Solid session, everything felt good.•
Steps: 13.6k JOURNAL:Lovely sleep,
Kids being kind lately!
Out to get a haircut,
Finally bit the bullet,
Went a #1 on top with a skin fade on the sides,
Embracing the oncoming balding.
Home to finally finish off moving the bulk of the barkchips,
Now just awaiting some more top fill to be dropped off so can start getting the grass sorted.
Then off to gym for a lower session,
Which was pretty solid in fact,
Felt good.
Then off to work, which was a strange old shift but had enough happening to keep and interesting and not a drag.
AAS:•
Test-E: 57mg EOD (200mg p/w) - @Infinity Labs•
Mast-E: 57mg EOD (200mg p/w) - Outsourced.•
Anavar: 40mg (20mg AM/PM) PEPTIDES:• Currently nothing.
SUPPLEMENTS:Performance & Ergogenic
•
Creatine Monohydrate: 5g•
Cialis: 20mg•
L-Carnitine: 500mg•
Clenbuterol: 100mcgRecovery / Sleep / Nervous System
•
️ Taurine: 3g•
Glycine: 3g pre bed•
Magnesium (Glycinate): 300mg pre bedCardiovascular / Metabolic Health
•
Omega 3: 4400mg (EPA: 740mg DHA: 480mg)•
Citrus Bergamot: 1200mg•
Vitamin D: 5000 IUAntioxidants / Cellular Support
•
Vitamin C: 3000mg•
NAC: 1000MG•
Astaxanthin: 10mg•
CoQ10 + BioPerine: 200mg + 5mgMinerals
•
Zinc+: 25mgDigestion / Gut Health
•
Psyllium Husk: 5g TODAY’S TRAINING: - Lower Hypertrophy.
, good work, keep pushing towards the goal 
The more i see your creations the more i want one of these ninja things!THE DAILY CUT: Week 9 of 15
• @Infinity Labs
•
•
@Oths @Klukok @Mast e baiter @Zappas @Upcomer @VigorousSteve @JuicedJitsu @SpaceRanger05
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
Made a cheeky blueberry icecream,
Trying new things.
View attachment 193249
•
•
•
• 🏋
•
Lovely sleep,
Kids being kind lately!
Out to get a haircut,
Finally bit the bullet,
Went a #1 on top with a skin fade on the sides,
Embracing the oncoming balding.
Home to finally finish off moving the bulk of the barkchips,
Now just awaiting some more top fill to be dropped off so can start getting the grass sorted.
Then off to gym for a lower session,
Which was pretty solid in fact,
Felt good.
Then off to work, which was a strange old shift but had enough happening to keep and interesting and not a drag.
•
•
•
• Currently nothing.
Performance & Ergogenic
•
•
•
•
Recovery / Sleep / Nervous System
•
•
•
Cardiovascular / Metabolic Health
•
•
•
Antioxidants / Cellular Support
•
•
•
•
Minerals
•
Digestion / Gut Health
•
View attachment 193248
Good lower sesh too legend
THE DAILY CUT: Week 9 of 15
5/11/2026 - Thursday SPONSORED BY:• @Infinity Labs
•
THREEMA ID: S59B9WJ7 , let em know CookieBaah sent you.•
Team Infinity @Oths @Klukok @Mast e baiter @Zappas @Upcomer @VigorousSteve @JuicedJitsu @SpaceRanger05
STATS:•
Age: 32 •
Height: 180cm•
Daily Weight: 91.7kg +0.8kg•
Last Weekly Avg: 92.2kg (Mon-Sun) -0.4kg•
Weight To Date: -9.9kg GOAL: Cut•
Weight: Sub 85kg•
BodyFat: 10% SLEEP:•
Duration: 6.25hrs - 81/100 Garmin Score•
RHR: 52•
HRV: 55 Notes: Short turn around between shifts, manageable amount. NUTRITION: •
Calories: 2139/2300•
Carbohydrates: 266g•
Fat: 50g•
Protein: 137g•
Notes: had wiggle room still DAILY CHECK-IN:•
Energy: 8.5/10 - Holding well even with the shorter sleep.•
Body: 8/10 - Left arm still numb and annoying, but doing exercises/rehab to assist.•
Mental State: 8.5/10 - Cruising along just fine • 🏋
Training: 8.5/10 - Wicked run, harder than I thought •
Steps: 16k JOURNAL:Short turn around between shifts, but slept well
Work was cruisy as fk.
Home to nerd out to the "new"
Zelda Ocarina of Time Remake,
I've been saving up my gaming tokens and parenting responsibilities to put some quality time into this over the next week or 2
However still Peeled myself off the game to go out for a run,
More intervals and strides today,
With no issues at all,
Was a solid session overall.
Back home to sort the kids for bedtime,
Then back onto the game
Today was a pin day,
Still yet to have a bad pin with @Infinity Labs Test-E,
Always draws smooth and pins even smoother, even when using a 27g 13mm Slin
I rotate between delts and lats with 0 issues.
AAS:•
Test-E: 57mg EOD (200mg p/w) - @Infinity Labs•
Mast-E: 57mg EOD (200mg p/w) - Outsourced.•
Anavar: 40mg (20mg AM/PM) PEPTIDES:• Currently nothing.
SUPPLEMENTS:Performance & Ergogenic
•
Creatine Monohydrate: 5g•
Cialis: 20mg•
L-Carnitine: 500mg•
Clenbuterol: 100mcg off cycleRecovery / Sleep / Nervous System
•
️ Taurine: 3g•
Glycine: 3g pre bed•
Magnesium (Glycinate): 300mg pre bedCardiovascular / Metabolic Health
•
Omega 3: 4400mg (EPA: 740mg DHA: 480mg)•
Citrus Bergamot: 1200mg•
Vitamin D: 5000 IUAntioxidants / Cellular Support
•
Vitamin C: 3000mg to restock •
NAC: 1000MG•
Astaxanthin: 10mg•
CoQ10 + BioPerine: 200mg + 5mgMinerals
•
Zinc+: 25mgDigestion / Gut Health
•
Psyllium Husk: 5g to restock TODAY’S TRAINING: -
91kg 
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