Approved Log Summer Cutting Cycle Log

[Klukok]

Checkout the shoulders on this guy aye looking great

 

[strongmanaroo]

Great training as always, you're smashing it with the walks lately

 

[CookieBaah]

God damn the reserve bank! They always do this, then make it seem like their doing us all a favour just before xmas keeping them steady

Hope you've recovered big dog

Feeling fresh as a daisy, lets see what happens on my next run

Down 10.6 to date with six weeks still to go

The numbers are ticking in the right direction,
All that matters

Looking solid brother

Checkout the shoulders on this guy aye looking great

Really enjoying the shape I'm starting to see honestly

Great training as always, you're smashing it with the walks lately

100% always up for some cardio,
Haven't done as many walks this week as I'd hope but the running has been A+,
And daily step count high.

 

[CookieBaah]

THE DAILY CUT: Week 9 of 15
4/11/2026 - Wednesday


SPONSORED BY:
• @Infinity Labs
• THREEMA ID: S59B9WJ7 , let em know CookieBaah sent you.
• Team Infinity
@Oths @Klukok @Mast e baiter @Zappas @Upcomer @VigorousSteve @JuicedJitsu @SpaceRanger05


STATS:
• Age: 32
• Height: 180cm
• Daily Weight: 90.9kg - .2kg
• Last Weekly Avg: 92.2kg (Mon-Sun) -0.4kg
• Weight To Date: -10.8kg


GOAL: Cut
• Weight: Sub 85kg
• BodyFat: 10%


SLEEP:
• Duration: 7hrs - 86/100 Garmin Score
• RHR: 54
• HRV: 51
Notes: Not a single wakeup, slept through, amazing.


NUTRITION:
• Calories: 2289/2300
• Carbohydrates: 275g
• Fat: 50g
• Protein: 157g
• Notes: Cleaaaaan
Made a cheeky blueberry icecream,
Trying new things.

DAILY CHECK-IN:
• Energy: 8.5/10 - Yeah fkn amazing, solid day.
• Body: 8/10 - Left arm still numb and annoying, but doing exercises/rehab to assist.
• Mental State: 8.5/10 - Cruising along just fine
• 🏋‍ Training: 8.5/10 - Solid session, everything felt good.
• Steps: 13.6k


JOURNAL:
Lovely sleep,
Kids being kind lately!

Out to get a haircut,
Finally bit the bullet,
Went a #1 on top with a skin fade on the sides,
Embracing the oncoming balding.

Home to finally finish off moving the bulk of the barkchips,
Now just awaiting some more top fill to be dropped off so can start getting the grass sorted.


Then off to gym for a lower session,
Which was pretty solid in fact,
Felt good.


Then off to work, which was a strange old shift but had enough happening to keep and interesting and not a drag.



AAS:
• Test-E: 57mg EOD (200mg p/w) - @Infinity Labs
• Mast-E: 57mg EOD (200mg p/w) - Outsourced.
• Anavar: 40mg (20mg AM/PM)


PEPTIDES:
• Currently nothing.


SUPPLEMENTS:

Performance & Ergogenic
• Creatine Monohydrate: 5g
• Cialis: 20mg
• L-Carnitine: 500mg
• Clenbuterol: 100mcg

Recovery / Sleep / Nervous System
• ️ Taurine: 3g
• Glycine: 3g pre bed
• Magnesium (Glycinate): 300mg pre bed

Cardiovascular / Metabolic Health
• Omega 3: 4400mg (EPA: 740mg DHA: 480mg)
• Citrus Bergamot: 1200mg
• Vitamin D: 5000 IU

Antioxidants / Cellular Support
• Vitamin C: 3000mg
• NAC: 1000MG
• Astaxanthin: 10mg
• CoQ10 + BioPerine: 200mg + 5mg

Minerals
• Zinc+: 25mg

Digestion / Gut Health
• Psyllium Husk: 5g


TODAY’S TRAINING: - Lower Hypertrophy.

 

[Upcomer]

And a mighty sharp hair cut it is my bro , good work, keep pushing towards the goal

 

[Grumpy1]

8.5km run and 1km walk smashing the cardio

 

[Mast e baiter]

THE DAILY CUT: Week 9 of 15
4/11/2026 - Wednesday


SPONSORED BY:
• @Infinity Labs
• THREEMA ID: S59B9WJ7 , let em know CookieBaah sent you.
• Team Infinity
@Oths @Klukok @Mast e baiter @Zappas @Upcomer @VigorousSteve @JuicedJitsu @SpaceRanger05


STATS:
• Age: 32
• Height: 180cm
• Daily Weight: 90.9kg - .2kg
• Last Weekly Avg: 92.2kg (Mon-Sun) -0.4kg
• Weight To Date: -10.8kg


GOAL: Cut
• Weight: Sub 85kg
• BodyFat: 10%


SLEEP:
• Duration: 7hrs - 86/100 Garmin Score
• RHR: 54
• HRV: 51
Notes: Not a single wakeup, slept through, amazing.


NUTRITION:
• Calories: 2289/2300
• Carbohydrates: 275g
• Fat: 50g
• Protein: 157g
• Notes: Cleaaaaan
Made a cheeky blueberry icecream,
Trying new things.
View attachment 193249

DAILY CHECK-IN:
• Energy: 8.5/10 - Yeah fkn amazing, solid day.
• Body: 8/10 - Left arm still numb and annoying, but doing exercises/rehab to assist.
• Mental State: 8.5/10 - Cruising along just fine
• 🏋‍ Training: 8.5/10 - Solid session, everything felt good.
• Steps: 13.6k


JOURNAL:
Lovely sleep,
Kids being kind lately!

Out to get a haircut,
Finally bit the bullet,
Went a #1 on top with a skin fade on the sides,
Embracing the oncoming balding.

Home to finally finish off moving the bulk of the barkchips,
Now just awaiting some more top fill to be dropped off so can start getting the grass sorted.


Then off to gym for a lower session,
Which was pretty solid in fact,
Felt good.


Then off to work, which was a strange old shift but had enough happening to keep and interesting and not a drag.



AAS:
• Test-E: 57mg EOD (200mg p/w) - @Infinity Labs
• Mast-E: 57mg EOD (200mg p/w) - Outsourced.
• Anavar: 40mg (20mg AM/PM)


PEPTIDES:
• Currently nothing.


SUPPLEMENTS:

Performance & Ergogenic
• Creatine Monohydrate: 5g
• Cialis: 20mg
• L-Carnitine: 500mg
• Clenbuterol: 100mcg

Recovery / Sleep / Nervous System
• ️ Taurine: 3g
• Glycine: 3g pre bed
• Magnesium (Glycinate): 300mg pre bed

Cardiovascular / Metabolic Health
• Omega 3: 4400mg (EPA: 740mg DHA: 480mg)
• Citrus Bergamot: 1200mg
• Vitamin D: 5000 IU

Antioxidants / Cellular Support
• Vitamin C: 3000mg
• NAC: 1000MG
• Astaxanthin: 10mg
• CoQ10 + BioPerine: 200mg + 5mg

Minerals
• Zinc+: 25mg

Digestion / Gut Health
• Psyllium Husk: 5g


TODAY’S TRAINING: - Lower Hypertrophy.
View attachment 193248

The more i see your creations the more i want one of these ninja things!
Good lower sesh too legend