your close, but its not about the excess cals, i can handle excess cals at my age.bran987 said:lol his question was if it's actual alcohol, which I think is in fact interesting and valid. I don't think it's ridiculous?
allow me to explain:
piece of sugar free gum = 5 calories
1 gram of alcohol = 7 calories
9 grams of alcohol = 63 calories = amount of calories in a shot of liquor
if the alcohol in gum were the same as alcohol in liquor, 12-13 pieces of gum should be about 60-65 calories of alcohol, = same amount of alcohol in a shot of liquor.
so he needed to know if chewing a pack per day = putting the equivalent of a shot of liquor into your body spread over a day.
right?
so the question is, is it actual alcohol?
I think not, but if it were, this would be something to actually consider.
therefore his question is not ridiculous
therefore I am retarded, and the answer is probably on google.
im talking about the effects of alcohol as a substance, how it fucks with recovery and protein synthesis for u p to 24 hours after consumption.
and the insulin spike bs causing extra fat storage